Meet Monica, Who Lost 6 Pounds 5 Inches + Gained Energy My name is Monica. I am 43 years old. I enjoy running, working out, reading and spending time with my family. I’m a native Texan. I’m an outside sales representative. This means I work out of my car. A lot of times I eat Read More!
Roasted Pumpkin Buddha Bowls Tis’ the season for roasting vegetables, squash, and pumpkin! The weather is cooling down A LOT so we’re using the oven more often. Ever consider turning that cute pumpkin sitting in your kitchen into part of a savory meal (instead of sweet pie)? Well hopefully you’ll find some inspiration here to Read More!
Easy Shakshuka Something DELICIOUS and easy for our Savory Breakfast Lover’s…well…actually this dish is wonderful for Lunch or Dinnertime as well! Make a batch for Sunday Brunch, or even a quick Dinner this week! Shakshuka is a classic North African and Middle Eastern dish and one that’s enjoyed for breakfast or any meal of the Read More!
Meet Jennifer, Who Lost 7 Pounds 8 Inches with CleanFoodCrush My name is Jennifer, and I am a 50-year-old wife, mom, and teacher. I live in North Carolina, and I enjoy reading, hiking, and hanging out with my family. I discovered Rachel and CleanFoodCrush on Facebook a few years ago, and I have been following Read More!
Happy Rainbowls 🌶🥦🥕 Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 🌈What colors are in your lunch today? This week’s Read More!
White Bean + Barley Stew 🧄🥕🧅 It’s full-on soup & STEW season. I truly adore a hot bowl of stew throughout the fall. We’ve been focusing a lot this year on more economical and budget-friendly meals, and this White Bean + Barley Stew especially fits these criteria. Despite being an extremely simple stew, it is Read More!
What is Mindful Eating and Why Should you Practice it? It’s no secret that there’s a ton of health advice out there. No matter who you are or where you live, you’ve probably come across headlines and articles that give tips on what you should and shouldn’t be eating, what supplements to try, and so Read More!
Braised Beef & Mushrooms The days and nights are getting cooler and I’m beginning to crave a bowl of something warm and soothing in the evenings. We actually lit up the fireplace during a rainstorm a few days ago (after an extremely hot summer), so colder months are making their way here and I’m OK Read More!
Japanese-Inspired Garlic Fried Rice We eat A LOT of brown rice at our house! Between meal prepping lunches for the week, and also alongside most of our evening meals (think: 6 teenagers/young adults)… I really mean we go through A TON of brown rice. I purchase rice in bulk and find that this helps to Read More!
Mexican-Inspired Beef & Veggie Skillet This SUPER QUICK Skillet Meal is EXACTLY what you’re going to want to make throughout the late summer months once those zucchini and summer squash start to pile up in gardens and the markets. You only need 20 minutes, and a few SIMPLE ingredients, and you’ll have a TASTY dinner Read More!
