CFC’s Taco Salad Everyone Loves Grassfed ground beef was on sale at the grocery store yesterday – so our FAVORITE taco salad is on the menu. This Taco Salad recipe is simple and consistently good. Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, because you’ll use it a Read More!
5 Common Clean Eating Stumbling Blocks and How to Overcome Them Expecting 100% perfection out of yourself is impractical, and setting yourself up for failure. We can always try to do better and get stronger, but no one can be flawless every minute of every day. This is true for any aspect of life, including Read More!
Meet Mary-Lin Who Lost Over 21 Pounds and 17 Inches In 60 Days! My name is Mary-Lin and I am a happy 50-year-old woman with 3 kids and 6 grandchildren. I work in an office managing the data processing department and have been at the company for 20 years. I love to read, spend time Read More!
Weeknight Chicken Parm 🍅🧄🍅 It’s one of those meals that we just crave! Our recipe is pretty simple to make, gluten-free, and totally satisfying! Completely worth the effort! Any leftovers make for a perfect lunch tomorrow! Store in air-tight containers, add a side of green beans. Reheats really well in the air fryer or microwave. Read More!
Quick Dinners for Back-To-School It’s that time of year again, everyone! Backpacks stuffed with brand-new notebooks and pens wait patiently by the front door and lunch boxes are retrieved from the back of pantries. Many schedules are filled with back-to-school festivities and appointments right now. My own kids are heading to Junior High, High School, Read More!
Six Spice Chicken Bowls + Turmeric Rice Raise your hand if you like A LOT of FLAVOR in your meals?! If your hand is up, then this recipe is for YOU! While these bowls are not spicy-hot, they are packed full of delicious spices that add loads of flavor! I made these Spiced Chicken Bowls Read More!
Chicken Salad Grain Bowls These bowls are a happy surprise! One afternoon I wanted a quick lunch so I threw a bunch of random leftover ingredients together. I had cooked cold quinoa and leftover grilled chicken in the fridge, so I chopped up the chicken then added the remaining ingredients because that’s what I had Read More!
Summer Veggie + Marinated Chicken Kabobs Grilled Kabobs are a Summertime favorite at our house! Everyone knows it’s going to be a GOOD night when they see mom in the kitchen threading skewers with beautiful food. (Then I holler “don’t just watch me, get over here and help out” lol) There is just something so Read More!
6 Tips for Clean Eating When Friends and Family Aren’t Doing the Same Trying to make any life changes alone or without support can be incredibly difficult. This is especially true with your diet and health. When you’re eating most of your meals with a group of people who aren’t interested in making healthy, clean Read More!
Grilled Chicken + Mango Skewers Fire up that grill because this one is going to be an absolute crowd pleaser 🔥 I’m not exactly sure why food-on-a-stick is so much fun to eat – but IT IS! It really is. These chicken and mango skewers will brighten up your evening meal & make dinnertime feel Read More!