We interviewed a couple of women who recently transformed their lives and bodies with the support of the CleanFoodCrush community, here’s what they had to say! First, is the lovely Rissa Johnson. Rissa is CleanFoodCrush member who transformed her life and body with the 30 Day Clean Eating Challenge… she looks gorgeous! 1. What made you decide to Read More!
With a Clean Eating lifestyle, cooking takes center stage. The daily spotlight will be on your kitchen – and how things play out depends on accessibility and being prepared. Start by doing a pantry/kitchen clear-out. Yes, this means removing as much processed food as you can – and that can sometimes include a lot of Read More!
Lemon Pepper Chicken Sausage + Kale Stir Fry OMG…this 10-minute meal is ridiculously good! A GREAT- super QUICK Lunch or Dinner idea Makes 4 servings Ingredients: 1.5 Tbsps avocado or extra virgin olive oil 2 Tbsps freshly squeezed lemon juice (I love to add A LOT of lemon! Adjust to your taste) 1.5 tsp freshly Read More!
Food Prep & Fall Kitchen Clean-Up Set-up for a SUCCESSFUL week! ✔ Drink dispensers: Water + fresh lemon + mint Home brewed green tea + fresh mint ( Glass jars – large is KILNER brand smaller jar is Pier 1 ) I had fallen off the food prepping routine for the past few weeks, due to Read More!
Clean eating is for anyone who wants to maintain a healthy lifestyle by consuming primarily whole/real food. The best way to start is with a kitchen equipped with the right ‘instruments’ to make the magic happen! You CAN have that kitchen without breaking the bank. Here are ten kitchen tools that will make clean cooking so Read More!
Chili Lime Shrimp & Watermelon with Baby Greens Made this salad for a girlfriends luncheon this afternoon…total hit! This recipe was inspired by a Jamie Oliver salad…super simple! Ingredients: mixed baby greens shrimp – deveined, raw fresh lime chili powder green onions, sliced watermelon sliced into triangular bites crumbled feta fresh mint leaves A low Read More!
You’re always busy. But you’re also wanting to begin Clean Eating, and you want to make sure you and the family Eat Clean most of the time. How do you survive when your to-do list is never ‘short’ and processed food is literally everywhere? Food prep sessions are a huge help in solving this dilemma, Read More!
Copycat Starbucks Protein Bistro Box Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I’m under ‘forced’ schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for Read More!
“I’m new to Clean Eating…Where do I start?” This is a question I’m often asked – and when I look back at my own transformation story, I realized just how important it is to let people know that it can be both an enjoyable and challenging journey. Transformation Tuesday #2 – Rachel Maser – #TransformationTuesday Making Read More!
By huge request, I’ve put together a MASSIVE list of my FOOD PREP posts. (all links below) PLEASE do not become overwhelmed. The goal is to implement an idea or two, until your weekly planning is easier! *Food Prep ideas for a Family->https://cleanfoodcrush.com/massive-food-prep *Weekly Food Prep Inspo->https://cleanfoodcrush.com/food-prep *Mid-week Food Prep->https://cleanfoodcrush.com/mid-week-meal-prep *Kids Snack Read More!
