Hi there, my name is Kasey and I have been following Rachel for about 3 years but never took the plunge into the 30 Day Clean Eating Challenge until January. My only regret is that I didn’t take the challenge earlier! I lost 16 pounds, here’s my story 🙂 I have been following the plan Read More!
Bacon-Wrapped Corn on The Cob Ok CRUSHers, hear me out on this one, OK? YES. It’s Bacon-Wrapped Corn, you guys! It might seem a little strange, but this combo is SO good. The bacon grease takes on the role of “buttering” your corn, and also helps it to roast up with lots of flavor! I Read More!
Avocado Chicken Salad I can’t believe school has already started again! Summer break completely flew by for us! What about you? There are tomatoes sitting all over my countertops and weighing heavy outside on the vines; a signal that Summer is winding down. As a young girl, I’d often take the salt shaker out to Read More!
Vitamins and minerals are what we call micronutrients, and although we only need them in small quantities, they are crucial for health, youthfulness, and weight management. We can get them in several ways, including supplement form. However, the best and most complete sources of Vitamins and Minerals are found in whole foods! When we talk Read More!
Hey there! My name is Jill and I’m 41, married and recently lost weight with the 30 Day Clean Eating Challenge. This is my review and transformation story 🙂 In my free time, I like to cook, spend time with my husband and family and go on mini excursions and adventures on the weekends with Read More!
We’re entering the back-to-school rush and it’s time to get meal prepping! Planning ahead and spending some time doing food-prep is a serious game-changer. If your goal is to help your family Eat Clean and feel amazing, you’re gonna LOVE these 7 recipes for breakfast and lunch. These are not only great for sending the Read More!
Clean Eating is a rewarding lifestyle, reconnecting us to a natural, whole-food-based way of eating. Many people are drawn to this lifestyle for simple reasons: weight loss, inflammation, energy, or a desire to take better care of their bodies. And while it may seem daunting at first, there are a few habits that will get Read More!
Hi there! My name is Vonda and I am a 49-year-old mother of 3, grandmother of 2 with another grandbaby due in January. I lost 35 pounds with the 30 Day Clean Eating Challenge and this is my story. I started the Challenge after having a bout with cancer. During that process, I had a Read More!
Grilled Peach Quinoa Salad with Homemade Balsamic Vinaigrette A Summertime Salad idea that’s packed with interesting flavor combinations! Those juicy warm peaches, combined with the spicy jalapenos drizzled in sweet balsamic dressing… WOW! I could truly eat this all Season and be VERY happy about it! If you’re looking for a satisfying, meatless meal to Read More!
Summer is here and it’s time to get outside and ENJOY the sun! Jason and I LOVE spending time in nature with our big blended family. We go on hikes, visit nearby lakes and adventure with our kids and two dogs Scarlet and Grizz 🙂 If you’re already planning the next outing for you and Read More!
