Beef Enchilada Skillet with Cauliflower “Rice” If you’re looking for a simple and delicious recipe to add to your dinner menu this week, we’ve got you covered here! Satisfying Beef Enchilada Flavor will leave the family singing your praises 💯 My entire family DEVOURED this enchilada skillet! I love meals like this where we can Read More!
Hot N’ Hearty Melty Cabbage Casserole If you’re a cabbage lover (like me!) then you’ve gotta get this on your family’s menu asap! Our Hot N’ Hearty Melty Cabbage Casserole is ultra-satisfying and hearty without being too “heavy”. This one will leave you feeling GOOD after eating thanks to the simple whole-food ingredients. It’s incredibly Read More!
Getting Your Vitamin A: Foods That Help Boost Your Intake Eating clean and healthy allows our bodies to function at optimal levels. To do this, we need to know the necessary components of food (ie: vitamins and nutrients) that help our bodies run efficiently. Vitamins promote normal cell function, growth, and development. What is Vitamin Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
Meet Markela, Who Lost 20 Pounds and Has Kept It Off For Four Years! My name is Markela, but I go by Kela. I am from Las Vegas and still reside in Nevada. I am 34 years old, and I have 2 kids, a 7-year-old son and a 14-year-old daughter. As a career Read More!
Pulled Chicken Sweet Potato Sliders Add these saucy lil’, flavor-packed Pulled Chicken Sweet Potato Sliders to your menu this weekend! They are absolutely irresistible! Excellent game day party food, but equally great for family dinner or meal prep. Throw your chicken ingredients in the slow cooker earlier in the day, go do your thing, or Read More!
Jen Is Back, And More than On Track! One Year Later, She’s Lost Another 5 Pounds! When Jen posted an update pic, and after we picked our collective jaws off the ground, we HAD to get an update to share her story with you. Jen first shared her transformation with us in October of Read More!
Best Instant Pot Juicy Chicken Breasts This past year, I’ve received countless requests for a good Instant Pot Chicken Breast recipe. It’s so simple that it’s not the most exciting or colorful recipe to post about, but sometimes these are the very recipes we REALLY need as the base to create many of our beautifully Read More!
Meet Kella, Who Lost 16 Pounds with CleanFoodCrush! My name is Kella and I took the plunge on June 13, 2022, to do the CleanFoodCrush 30-Day Clean Eating Challenge. This was after stepping on the scale and hitting a record all-time high of 158.2 pounds. Never in my wildest dreams did I think I Read More!
Lemony Baked Cauliflower This Lemony Baked Cauliflower recipe just might be my FAVORITE cauliflower of all time! First off? I’m a big cauliflower fan – it’s just so versatile and has always been one of my top picks. Roasted Cauliflower (like any roasted vegetable) is on another level of greatness in my book. And finally, Read More!
