Quinoa Red Bean Veggie Salsa Veggie Bean Salsa makes for a super-flavorful side dish at your BBQ, a meal-prep idea, a quick lunch, OR scooped up with high-quality chips.Makes about 6 servings Ingredients: 15 oz red (kidney) beans, drained & rinsed of using canned 1 cup fresh organic sweet corn, cut from cob (eaten raw Read More!
Hey there! My name is Kristen and this is my review of the 30 Day Clean Eating Challenge. When I first started the challenge I had been going to the gym for about a year and had lost a bit of weight. Then I went on a few vacations in a short period of time Read More!
Chicken and Green Bean Stir Fry Here’s a fast & simple new meal that does not skimp on flavor, to add into your weeknight, or food prep rotation. Makes 4 servings Ingredients: 1 Tbsps avocado oil, or olive oil 1 lb. skinless boneless chicken breast, cut into bite-sized pieces 1 tsp dried oregano 1/2 tsp Read More!
Healthy Chocolate Chip Banana “Ice Cream” Cups These lil’ “ice cream” cups are a fun, simple project to make with YOUR monkeys all Summer long! Allowing children to help with the creation of a snack or meal, usually increases their interest in eating it too! Have your picky eater help you to make healthy meals/snacks Read More!
Hi there 🙂 My name is Barbara and I have always had a weight problem. At one point in my life, I was morbidly obese. With the help of the 30 Day Clean Eating Challenge, my husband and I lost a combined 85 pounds and have begun to transform our lives forever! I’m 48 years old Read More!
On-the-go Smoked Salmon Protein-Packed Bento Boxes I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your own, using YOUR favorite Read More!
Carrying extra weight can lead to health complications later in life and inflammation is the underlying mechanism of most, if not all, disease today. Living a healthy lifestyle doesn’t mean you have to be perfect, count every calorie, or adopt a rigid routine. Instead, there are small habits you can integrate along with a Clean Read More!
These 4 courageous cancer survivors overcame their traumatic experiences and went on to make big changes in their lives.❤ Read on as they each share how Clean Eating helped them rebuild their health, lose weight and overcome the challenges they were facing. Prepare to be INSPIRED by these incredibly strong women. Hello! My name is Read More!
Hi there! I’m Michelle, and this is my experience with the 30 Day Clean Eating Challenge. 🙂 I’m a mom and I work 3 part time jobs and I have found meal planning to save my life – this program made it possible for me to lose weight and reclaim control over my relationship to food. Time Read More!
Hi there! I’m Paul. I recently completed the 30 Day Clean Eating Challenge, this is my review of the program! I’m 46 years old and married with two kids. My spare time consists of watching my daughter cheer for high school and my son pitch for college. It was December 2017 and I was getting Read More!
