Almond Butter Banana Pancakes These can be on the breakfast table within minutes, and 100 percent NATURAL ingredients. Makes 1 serving (4 med pancakes) Ingredients: 1 smashed banana 2 whole eggs 1 Tbsp natural almond or peanut butter 1/8 tsp vanilla extract pinch of cinnamon Instructions Preheat griddle to Med/High temp Combine the following ingredients Read More!
Ultimate Chocolate Protein Pancakes Recipe Makes 4 Large Pancakes Ingredients: 1/2 cup oat flour (ground oatmeal), 1 scoop of your favorite chocolate whey protein, 1 Tbs unsweetened cacao powder, 1/2 tsp baking powder, 1/4 tsp cinnamon 1/2 mashed banana, 3 egg whites, 1/4 tsp pure vanilla extract (or shaved vanilla bean) Instructions: Combine dry ingredients Read More!
Pumpkin Cheesecake Protein Pancakes From the Clean Food Crush Pumpkin Love Cookbook! Makes 1 Serving: Ingredients: 1/3 cup rolled oats 1 tbsp almond flour 1 scoop vanilla or chocolate whey protein 1/8 tsp baking powder 1/4 tsp pumpkin pie spice 1 egg white 1/4 cup all-natural pumpkin puree 2 tbsp unsweetened almond milk Cheesecake Ingredients: 3 Read More!
Crustless Pumpkin Pie 🍂🍁🍃 First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 😉 OR simply Read More!
All About Sweet Potatoes + 21 Delicious Recipes Sweet potatoes are starchy root vegetables with a sweet taste (obviously) that are grown worldwide. But fun fact: sweet potatoes actually aren’t potatoes at all! They’re not yams, either, but they are a part of the morning glory family. Whatever they’re scientifically classified as, the fact remains Read More!
Easy Homemade Pumpkin Brownies What a delicious combination for your weekend baking plans all throughout September and October. Does this combo seem a little strange? (it doesn’t to me because I start adding pumpkin to just about everything this time of year ☺️) Let me tell you that these flavors complement each other in a Read More!
Pumpkin Spice Chocolate Bark 🍁🍂🍃 Well, folks, it’s almost that time of year! I know I’m in disbelief as well because we’re still soaking up every last moment of Summer here at my house too – BUT my social media feed is full of fall ideas and treats since the kids just went back to Read More!
Sacia Lost 7.6lb in 30 Days It’s not always the amount of weight loss but the healthy results that matter most! Today’s Transformation is an example of just that. Meet Sacia who lost 7.6 lbs and has energy to do Dance Dance Revolution! My name is Sacia W. I’m 43-year-old classroom teacher who loves spending Read More!
Uses and Benefits of Baking Soda We’re all probably familiar with baking soda, as it’s a vital component in several baking recipes. The chemical leavener instigates the rising process in baked goods like cakes, muffins, cookies, and even pancakes! But did you know this powder has many other uses and benefits beyond baking? There are Read More!
Among all the delicious fruits, berries are some of my favorites! There are dozens and dozens of types of berries out there, but the most well-known ones, and the ones we use a lot in our CleanFoodCrush recipes, are raspberries, blackberries, blueberries, strawberries, and cranberries! (Fun fact: technically, several of these fruits aren’t botanically berries, Read More!