Hi there! My name is Tammy and I recently took the 30 Day Clean Eating Challenge. So far I’ve lost 24 pounds and I have 10 more to go. I recognize the importance of celebrating every step of the way rather than waiting until I’m at the finish line to acknowledge how hard I’ve worked Read More!
What are your plans this summer?! My family and I are going to be spending lots of time outdoors enjoying the sun and going on adventures! I want you to have everything you need to stick to your Clean Eating goals for the summer, so below are 7 ways to enjoy Clean Eating whether you’re Read More!
Hi there 🙂 My name is Barbara and I have always had a weight problem. At one point in my life, I was morbidly obese. With the help of the 30 Day Clean Eating Challenge, my husband and I lost a combined 85 pounds and have begun to transform our lives forever! I’m 48 years old Read More!
Inflammation gets a bad rap, but it has its benefits. Inflammation is the body’s defense against a problem and way of letting us know that something is not right. As the body tries to heal itself; inflammation occurs. Thanks inflammation! The redness or swelling that occurs after a scrape or a stub is known as Read More!
Are you ready to CELEBRATE Thanksgiving and show your family and friends just how good Clean Eating can be? Surprise everyone this year with a few of these AMAZING side-dishes… everyone’s gonna love em’! 1. Roasted Cauliflower with Caramelized Onions make a delicious Clean Eating option! 2. Roasted Brussels Sprouts + Bacon. These are quick and Read More!
Hi friend, My name is Claudia! I took the 30 Day Clean Eating Challenge with my 17 year old daughter and lost 20 pounds. Here’s my story, I hope this gives you the inspiration you need to get the results you deserve. I’m 44 years old, and I’ve been a single parent since my youngest Read More!
Hi, my name is Colleen. After having my thyroid removed, I gained weight and was told there was nothing I could do. Well, I did lose the weight, 20 pounds to be exact with the 30 Day Clean Eating Challenge and I’d like to share how I did it with you! I’m a 46-year-old mother Read More!
Loaded Lemony Quinoa Tabbouleh Make a huge batch of this for #FoodPrep! Stays great, refrigerated for about 4 days. So tasty, never boring! #HealthyMeals Makes 2 servings Ingredients: 1 cup quinoa, cooked 3 Tbsp fresh squeezed lemon juice 1 garlic clove, minced 1 Tbsp extra-virgin olive oil 1/2 tsp sea salt, or to taste 1/2 tsp Read More!
Hi 🙂 My name is Carla Hatch I am 49 years old, I’ll be 50 in December. This is my transformation story and the experience I had on the 30 Day Clean Eating Challenge. Thanks for reading! I’m a married, stay at home mom and I have 2 boys ages 18, and 20. I just Read More!
Lemon Herb Mediterranean Chicken Platter A Clean Eating Platter fit for entertaining at parties or family gatherings. This is a beautiful and super healthy idea everyone will be talking about.Makes 4 servings Ingredients: (1 pound) 4 skinless, boneless chicken thigh fillets Marinade/Dressing: 1/2 Cup Extra Virgin Olive Oil juice from 4 fresh lemons 4 Tbsps dried Read More!
