Chicken Caprese + Balsamic Dressing Caprese Salads are some of my FAV’s! A fresh, clean and beautifully prepared meal that’s ready in less than 15 minutes! Ingredients: 2 small boneless chicken breasts, sliced lengthwise 1 Tbsp avocado oil, or extra virgin olive oil 1/4 tsp. EACH: sea salt, pepper, garlic powder 2 fresh romaine hearts, Read More!
BLT Guacamole Salad-In-a-Jar Prep several of these Jar Salads, and eat well this week! You’ll need 2 wide-mouth quart size Mason jars. Makes 2 servings/jars Ingredients: 3 Tbsp diced red onion 2 Tbsp finely sliced jalapeño peppers 1 large ripe tomato, diced 1/4 cup crispy nitrate-free bacon, chopped 4 cups chopped crisp lettuce leaves of Read More!
Zoodle Chicken Salad-In-a-Jar A lemony, creamy, Summertime Meal on-the-go! You’ll need 4, wide mouth, Quart Glass Jars (32 ounces). Makes 4 salads/servings Ingredients: 4 cups spiralized zucchini 1 cup diced red bell pepper 2 cups cooked chicken breast, cubed 1/2 cup olives of your choice, pitted 4 Tbsp sliced green onions Avocado Yogurt Dressing: 1 Read More!
Creative Shrimp + Cobb Jar Salad Prep several of these Jar Salads, and eat well this week! Makes 1 serving Ingredients: large mason jar 2 Tbsp chopped avocado 8 grape tomatoes 1 Tbsp red onion, chopped 2 Tbsp chopped cucumber 1 cup of romaine lettuce and baby spinach mix 1-2 Tbsp crumbled feta 6-8 cooked Read More!
Chicken Satay Salad Beautiful and nourishing salads like this one make Clean Eating so inspiring! Makes 2 servings Ingredients: 1 tsp medium curry powder 1/2 tsp ground cumin 1 fresh garlic clove, finely grated 1 tsp raw honey 2 Tbsp olive oil 2 skinless chicken breast fillets (or use turkey breast) 1 Tbsp natural peanut Read More!
Caprese Chicken Salad Beautiful salads make a fresh daily reminder of the WHY behind your Clean Eating commitment. Reaching your goals is a lot easier when your meals look and taste this GOOD! Makes 3-4 servings Ingredients: 1 pound chicken breasts (about 2 large halved to make 4 fillets) 16-24 oz. mixed baby greens/spinach leaves Read More!
Beautiful Tuna Niçoise Salad Niçoise salads just SCREAM Spring! Don’t you think? This makes for a balanced meal anytime of day! Makes 4 servings Ingredients: 4 small, new potatoes, unpeeled and cut into wedges 2 Tbsp avocado or olive oil plus 2 tsp more 4-6 free range eggs 1 Tbsp red wine, or apple cider vinegar Read More!
First of all, I want you to know there is NO such thing as an ugly booty! We come in all shapes and sizes, and they are ALL beautiful 🙂 That said, if you’re setting your sights on a goal to shed unwanted weight or sculpt that booty of yours, it’s how YOU feel best Read More!
The holiday season is upon us, and that means parties, get-togethers, and lots of eating. This month of the year can bring unique challenges when you’re adopting a Clean Eating lifestyle, especially when you may not have full control while celebrating in the homes of others. You may have felt a tinge of concern about Read More!
Mediterranean Chop-Chop Salad BIG Salad LOVE!!! I started chopping all the fresh stuff I had on hand to go with dinner tonight, and this is what happened. Anyone else LOVE fresh salads year-round!?! These colors are festive for Christmas parties too!!❄ Ingredients: Salad Ingredients: 2 large English cucumbers, chopped 2-3 medium tomatoes, sliced 1 pint Read More!
