You have likely heard that calcium is vital for your health. If you’re like most people, you probably think of foods such as milk and cheese when thinking of calcium, and you may believe that dairy products are the only way to meet your body’s calcium needs. However, if you aren’t aware of other food Read More!
Philly Cheese Steak Stuffed Portobellos The entire family enjoyed these stuffed cheesesteak mushrooms tonight! That’s a BIG win when you’ve got 6 teenagers at home! This recipe is pretty versatile, so use the type of peppers, onions, and steaks YOUR family loves, and it’ll turn out GREAT! ➡️ Did you know: Mushrooms have cancer-fighting properties. Read More!
Copycat Trader Joe’s Gone Bananas Just 3 ingredients to make DELICIOUS homemade FROZEN treats this afternoon! I like to use the highest cacao percentage chocolate chips that I can find on sale. Read those ingredient labels! If you’re looking for a lower sugar option, Lilly’s chocolate chips sweetened with stevia will work too. Melt your Read More!
Watermelon Sorbet Icy Summertime PERFECTION, in a sweet, frozen, healthy treat. Skip the snow-cone shacks this Summer, and make your own healthier, ice cold treat! Simple prep, and you don’t even need an ice cream maker! Made up of over 90 percent water, watermelon is one of the most hydrating foods available to us. Thank Read More!
Super Quick Cod + Cherry Tomato Bake Recipes don’t get much simpler than this! Many people tell me that they are fearful of cooking fish at home…I’m here to prove how EASY and DELICIOUS it can be! Our simple recipe creates a tender, flakey, and very tasty, protein-packed white fish in just under 15 minutes! Read More!
Baked Crispy Coconut Chicken + Creamy Coconut-Lime Dip Crispy Coconut Baked Chicken dipped in Creamy Lime Yogurt Dip will satisfy the entire family! This recipe is FABULOUS with chicken tenders too! Just decrease your baking time by a few minutes. ➡️ Rachel’s Tips: I like to pound the chicken with a mallet in the thicker Read More!
Chipotle Roasted Sweet Potato Salad Our so-very-slightly spicy + nice n’ creamy + and ULTRA FLAVORFUL tangy spin on the ole’ potato salad! This is one of those recipes that you can add more or less of any of the ingredients (to fit your own taste preferences) and it will still turn out FABULOUSLY! Great Read More!
Summer is the time for all the senses to come ALIVE! There’s no time for bland food and boring dishes! It’s crazy how easily you can turn that “blah” food into “YEAH!” food. That’s why we’ve put together a few of our ABSOLUTE FAVORITE SAUCES right here! You are sure to find something you and Read More!
Baked Parmesan Tomatoes Soon our gardens and farmers’ markets will be bursting with these bright red beauties! I LOVE fresh ripe tomatoes right off the vine, and especially in chopped salads…but it’s always fun to have a few good recipes to try out throughout the Summer when tomatoes are inexpensive and found everywhere! These roasted Read More!
What’s On A Nutrition Label? You’re probably familiar with what a nutrition facts label looks like on a packaged food item. These labels have been required to be on all packaged and processed foods for many decades, and list things like the ingredients and the nutritional information such as calories, fat, and carbohydrates. Yet reading Read More!
