Healthy Chocolate Chip Banana “Ice Cream” Cups These lil’ “ice cream” cups are a fun, simple project to make with YOUR monkeys all Summer long! Allowing children to help with the creation of a snack or meal, usually increases their interest in eating it too! Have your picky eater help you to make healthy meals/snacks Read More!
On-the-go Smoked Salmon Protein-Packed Bento Boxes I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your own, using YOUR favorite Read More!
Burrito Stuffed Peppers My great-grandmother used to make THE BEST stuffed peppers when I was a girl. I can still taste them…they would take her hours and hours to make. THIS version is a Tex-Mex spin on that traditional stuffed pepper, AND these only take about 35 minutes to prepare. I’m excited for you to Read More!
Soft Boiled Egg + Avocado Toast Good Morning Sunshine! Would you eat this for breakfast or lunch? How do you prefer your eggs? If you love soft boiled like me, then here’s your guide to perfect those babies! Makes 2 servings Ingredients: 2 slices of rye, or Ezekiel bread lightly toasted 1 large avocado, mashed Read More!
Chocolate Zucchini Cake with Frosting A lot of work has gone into perfecting this Chocolate Cake recipe for awhile, and I finally think it is perfect! I’m planning to make TWO of these cakes with my children for the upcoming Fathers Day celebration. One for my soon-to-be husband, AND another one for my ex-husband, the Read More!
THE Best Pizza Zucchini Boats These are truly the BEST! Everyone will LOVE this Clean Eating spin on Pizza night. Make these Pizza Zucchini Boats ASAP! Makes about 6 servings Instructions: 4 medium zucchini, halved lengthwise 1/2 tsp garlic salt 1 Tbsp olive oil 1 (8-oz.) jar low sugar marinara sauce 1 cup shredded mozzarella Read More!
Tangy Sesame Cucumber Salad Here’s a NEW variation for you to serve at your next BBQ. This salad is surprisingly simple + super satisfying. So many flavor pops , and perfect cucumber crunch. I’m excited for you to try it! Makes 3-4 servings Ingredients: 2 large English cucumbers, thinly sliced, I like to leave the Read More!
Asparagus + Egg Toast Asparagus and eggs go so well together! This combo is quick enough for a fast weekday breakfast or lunch, but it’s also a beautiful presentation for weekend guests! BONUS points for starting your day with vegetables! Makes 2 servings Ingredients: 2 large free range eggs 2 slices of rye, or Ezekiel bread Read More!
Lemony Avocado + Tomato Tuna Salad A kiss of Summertime! Perfect for a quick lunch, or pre/post workout meal. High in protein + nutrients = super simple & inexpensive to make! Makes 6 servings Ingredients: 20 ounces tuna in water, drained 2.5 cups plum, or cherry tomatoes, sliced as shown 3 large avocados, diced 1 Read More!
Carrying extra weight can lead to health complications later in life and inflammation is the underlying mechanism of most, if not all, disease today. Living a healthy lifestyle doesn’t mean you have to be perfect, count every calorie, or adopt a rigid routine. Instead, there are small habits you can integrate along with a Clean Read More!
