Chocolate Shell Chia Pudding Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of those little chia seeds. This is an EXCELLENT recipe to try out, because it’s super creamy and indulgent tasting, with a crisp chocolate shell topping that’s reminiscent of childhood ice cream desserts! Takes Read More!
Pumpkin + Pomegranate Holiday Salad A GORGEOUS Salad to add some greens to your upcoming holiday plans! We’re using bright, fresh, seasonal ingredients like fresh pumpkin and pomegranate to create a stunning salad that’s worthy of being served alongside your most time-honored traditional family holiday meals. 🍊This fresh orange vinaigrette dressing is practically drinkable – Read More!
Mini Crustless Pumpkin Pies First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 😉 OR simply Read More!
Happy Rainbowls 🌶🥦🥕 Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 🌈What colors are in your lunch today? This week’s Read More!
Festive Pumpkin Pie Tarts 🍁🍁🍁 These were such a FUN baking project last weekend with my daughter! They turned out so darn cute and even more importantly they are totally DELICIOUS! Absolutely worth the effort and they now have a permanent spot on my annual fall baking list! I used fresh homemade pureed pumpkin (recipe Read More!
How to Bounce Back After a Season of Less Healthy Eating + Stay Motivated With a Healthy Lifestyle With it being the end of summer (already!), you may be coming off of a busy season that is different from your regular routine. Maybe you went on vacation, had multiple outings with the kids or whole Read More!
Frozen Watermelon Pops 🍉🍉🍉 Because EVERYTHING is just better when served on a stick 😅 These are REALLY FUN for Summertime entertaining & parties. Make a bunch of these watermelon pops (freeze SOLID 6 hours), then set them out on a large serving tray with a big bowl of dry ice underneath. You’ll receive lots Read More!
Watermelon: What They Are, Why To Eat Them + Delicious Watermelon Recipes Watermelons are a classic summer treat found at barbecues, graduation parties, baby showers, and more. While watermelons are best enjoyed during their peak season (May-September), they’re a staple fruit to eat year-round because they’re FULL of amazing health benefits. First and foremost, watermelons Read More!
Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks! Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy schedule with little ones Read More!
Why Fiber Is Important For Your Health You’ve likely heard a lot about fiber in the health world, whether on a nutrition facts label, on the front of a packaged food claiming it’s a “good source of fiber,” or in media headlines. You may often hear that you should be eating more fiber without fully Read More!
