Meet Melissa, Who Lost 16.4 Pounds and 12 inches in 60 Days with CleanFoodCrush! My name is Melissa, I am 41, a wife to my extremely supportive husband, for 16 years, and mother to a spirited 6-year-old. I am a travel agent who loves cruising and all things Disney. Prior to CleanFoodCrush and a healthier Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But we’ve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
Tuna Cucumber Party Bites Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!) Maybe you’re also looking for a way to turn that canned fish into a super tasty, and quick lunch or snack for your family this summer? This is Read More!
Meet Kathrin, Who Lost 12 Pounds in 4 Weeks With the CleanFoodCrush 30 Day Clean Eating Challenge! Hi, I am Kathrin and I’m 39. I am a stay at home mom with two little girls. Having two little kids at home, there is never enough time to spend on hobbies. I used to like going Read More!
If you’ve ever struggled to get good sleep, you’re certainly not alone. It is estimated that about 68% of American’s struggle with sleep at least once per week, and about 1 in 3 American adults are not getting enough sleep on a regular basis. Sadly, these numbers are on the rise. Clearly, there is a Read More!
Breakfast Egg + Broccoli Bars EXCELLENT idea for Sunday brunch, or meal prepping for your week ahead. These protein packed Breakfast Bars are known to convince even the picky eaters to eat their broccoli! Set your entire family up for a week of health, by spending a bit of time on the weekends preparing your Read More!
Meet Barb and Mark who lost 56.4 pounds between them with the Clean Food Crush 30 Day Clean Eating Challenge. We have been married 27 years and have two daughters and 4 grandsons and we live in Iowa. We are both retired. What we do for fun: We have always walked the neighborhood and trails Read More!
Nut Butter Chocolate Chip Energy Balls These little energy balls are super satisfying! Try making them using different nut-butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or after Read More!
Roasted BBQ Chickpeas Enjoy these BBQ Chickpeas as a snack or sprinkled on top of your salads to add some crunch! One of the BEST homemade snack ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with vitamins and minerals. Read More!
Quick + Easy Fruit Salad This fruit salad just feels like a bowl of much needed sunshine right now. How about a BIG BRIGHT Fruit Salad to start the New Week?!! Whether it’s Breakfast, Snack, or Dessert…fruit is an EXCELLENT choice. Fruit is “nature’s candy” and besides being delicious, it has MANY nutritional benefits! Fruit Read More!
