Simple Chicken Taco Salad Bowls LOOK! I just made lunch for YOU over here at the CFC headquarters (aka: my family kitchen)! Not really…but, I do wish that I could share all of this food with you! Then, YOU would have to help me with the dishes & cleanup…I cook, YOU clean. Deal?! Well, fine. Read More!
Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and marketing tactics, there’s a lot of confusion around carbohydrates these days Read More!
Our overall health is primarily determined by the health of our gut. It’s not only about what we eat but about what we digest. Choosing to eat a Clean diet that contains healthy amounts of all the macro and micronutrients is vital in supporting all of the functions in our body. But if we aren’t Read More!
3 Ingredient Crockpot Salsa Chicken Weekend Meal Prep made SUPER EASY! This is almost a non-recipe, recipe…because it’s SO simple. But, since I make this OFTEN for MANY things…it’s worth sharing! I ALWAYS double or triple this recipe because I love to have tasty shredded chicken on hand! Think Soups, Salads, Wraps, Tacos, Nachos, Sandwiches Read More!
We’re so honored to have the opportunity to interview Marie, who lost 22 pounds with the 30 Day Clean Eating Challenge. Here’s her story: Hi Marie, thanks for joining us today! Please introduce yourself, who are you? My name is Marie and I am 60 years old. I’m married with two grown daughters. I am Read More!
Instant Pot Vegetable Broth A beautifully aromatic, and flavorful base for any soup or meal! I LOVE knowing what is in my broth! This recipe is also very interchangeable and forgiving, so use your very favorite herbs and veggies, or whatever you may have on hand. You’re going to LOVE how your house smells while Read More!
Hey there! It’s Rachel 🙂 For years now, my team and I have been supporting women and men lose weight through the power of a Clean Eating lifestyle. In this article, I want to talk about stalled weight loss and what you need to consider when you’re on your journey with the 30 Day Clean Read More!
My name is Billie-Jo and I’ve been working for CleanFoodCrush for 3.5 years now. Rachel and her program have helped transform my entire life and it’s such an honor to share my journey with you. I first crossed paths with Rachel in Natalie Jill’s Facebook group. I had given my brother a kidney and gained Read More!
How to Make Perfect Juicy Baked Chicken Breasts Everytime! We roast A LOT of chicken at our house! From quick weeknight dinners alongside vegetables and brown rice, or on top of a big salad, chicken meat for soups, and especially meal prepping ahead…chicken often happens around here more than anything else. What about you? A Read More!
Most people rarely maintain their New Years Resolutions past the first month. Rather than giving up on your goals, why not take a look at how you can set them in a way that really works? The key to setting New Years health goals is to be realistic and think long-term. The smartest health goals Read More!
