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7 Days Fun of Clean RecipesDownload
13Oct, 20
Clean Food Love

Meet Tina, Who lost an amazing 20 Pounds During the CleanFoodCrush 30 Day Clean Eating Challenge, and Continues to Lose!!

“Hi, my name is Tina.  I am 57 years old, married, and have a 29-year-old medically-dependent son living at home, plus I am raising 9 and 10-year-old grandsons.  I have a daughter who is married and I have twin 3 year old grandsons!  All these boys keep me busy!  I have been a nurse for 35 years and work full time as a stroke clinician.  

I feel I’ve been heavy most of my life and have tried every diet under the sun!  I think the most I’ve ever lost is 35 pounds, which would be a great struggle, and I would gain it back quickly.  

Through the last several years and during quarantine, my weight ballooned to 215 pounds at 5’1”.  

I have followed CFC for several years, but never committed!  It was time!  I had no faith in myself so didn’t even bother taking the before pictures.  

Well, the 30 Day Clean Eating Challenge Plan works!  

I lost 20 pounds the first month, became an annual member, and have lost 37 pounds total so far!  I’m not quitting!  

I have my son and my grandsons who need me healthy, and I feel so much better!! 

My go-to for meal prep is Meatballs that People Want to Eat and for a quick dinner after work is the Chopped Enchilada Skillet

I’m about to start trying some of her soup recipes!  Excited! 

I am not a good cook, I’m not an organized person, so I have not been perfect by any means, yet I keep losingThis is a plan I can stick to

The encouragement and all the recipes are amazing!”

–  Tina

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