Crock Pot/Instant Pot White Chicken Chili Many of you are asking for more slow cooker and instant pot recipes because they are so. dang. easy. Here you go! White Chicken Chili is one of my cold-weather favorites, it’s also great to double the recipe so you have more for future meals throughout your week. Last Read More!
I’m constantly asked WHY I believe so strongly in food prepping. “How do you eat the same thing day after day?” “Do you eat it cold?” “How does it taste the next day?” “I could never do that” Guys, I don’t SURVIVE on prepped ahead meals alone, I DO try to make something fresh each Read More!
Hi there! I’m Claire, and I lost 12 pounds by taking the 30 Day Clean Eating Challenge. It’s so exciting to have the opportunity to share my journey with you, I hope it helps š I found out about CleanFoodCrush from my mom. She and a few friends were trying the challenge and I decided Read More!
The concept of āeating seasonallyā has long been utilized by many cultures and communities, and for good reason! Eating fruits and vegetables in season was commonplace before the rise of global commerce that made strawberries, tomatoes, and asparagus available in our supermarkets year round. And, while we totally agree that it is great to have Read More!
Hey there! Today I spent just a few hours doing a simplified version of our weekly Food Prep.Ā I didn’t make the time to cook, roast, and assemble multiple meals and veggies this week…so I did my best with the time I did have We are a family of 8, mostly teenagers…so ya…everything goes really fast! Read More!
Shrimp avocado taco salad recipe 1. Lower inflammation: This one is huge! Inflammation is at the root of most all pain and disease. Ā Of course, some inflammation in the body is natural because it comes with the stresses of everyday living. Ā But natural, whole foods and herbs have healing properties that help to minimize and Read More!
Slow Cooker Homemade Bone Broth To make bone broth, you just need a crock pot! No need to purchase expensive store bought broth! Making your own is SIMPLE! Homemade Bone Broth has numerous benefits, but most people notice an immediate affect on bloat, and digestion. Bone broth is widely known for its ability to lower Read More!
Hi! My Name is Cindy Ruiz, Iām a 53 year old Mother of 4 Children and Nana to 5 Grandchildren. My husband and I each lost 14 pounds and transformed our lifestyle with the 30 Day Clean Eating Challenge and I’m excited to share how we did it with you! First, a bit about me: Read More!
10 Natural Ways to Remedy a Cold or Flu! Being stuck at home sick with the flu or a cold can be miserable. You can do many things to try and alleviate the symptoms, including visiting your doctor, taking medicine, or trying some at-home remedies to fight the virus.Ā Here are ten excellent remedies for Read More!
Hi there š Iām Becky, and I recently took the 30 Day Clean Eating Challenge. I transformed my body in a number of ways – but most significantly, I banished my “pre-diabetic status” which was a huge success. AND I even lost the stubborn post menopausal weight I was afraid I’d be stuck with forever. Read More!