We are always in search of something that will improve our health and well-being. It can be something we can do, somewhere we can go to, something we can apply or put on, or better yet, something we can eat. Among the many natural options that has seen a ‘revival’ in health circles nowadays is Read More!
Cauliflower “Fried Rice” Rice cravings be-gone with this GRAINLESS, nutritionally packed dish! Makes 6 Servings Ingredients: 1 cup organic frozen peas, edamame, green beans, corn, or any veggie mixture of choice equalling 1 cup. 2 Tbsp avocado, coconut, or olive oil 1/2 cup diced yellow onion 1/4 cup celery, sliced thin 6 green onions, sliced Read More!
Sautéed Shrimp & Broccoli – Better than Takeout A SIMPLE idea for Dinner this week! We could call this ‘Urban Shrimp & Broccoli’…I’m in NYC for the week & just shot this from the balcony YAY for Eating Clean while on Vacation! Makes 4 servings Ingredients: 1 pound medium/large shrimp, peeled and deveined 2 Tbsp Read More!
Greek Inspired Summer Veggie Skillet A DELICIOUS idea for all those rouge garden zucchinis! Ingredients: 1 medium garlic clove, minced 3 teaspoons extra-virgin olive, or avocado oil 1/4 teaspoon red pepper flakes 1.5 pounds zucchini (about 6-8 small fresh squash), trimmed and cut into 1/2″ rounds 1 red onion, sliced 3-4 medium ripe garden tomatoes, Read More!
Spicy Asian Style Lettuce Wraps Easy & Delicious Dinner Serves 6 Ingredients: 1/2 Tbsp Avocado oil, or Olive oil 1/2 Red Onion, diced small 4 Cloves Garlic, minced 1 red chili pepper, minced (optional=adds a bit of heat) 2 cups Fresh Mushrooms, diced small 1 lb Lean Ground Chicken Breast 3 Tbsp liquid aminos Juice Read More!
