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12Oct, 17

20 Ways to Reduce Inflammation and Water Weight Inflammation is what happens in your body when it’s fighting something harmful, such as infections, injuries, and toxins. When something is damaging your cells, your body releases chemicals that trigger a response from your immune system. However, it can be damaging and cause increased water weight. Thankfully, Read More!

3Aug, 17
Handful of healthy cranberries

At first you might write inflammation off as the possible culprit of your weight struggles or other health issues if you’re not in physical pain. But did you know that chronic inflammation may be silently wreaking havoc in your body without showing you obvious signs? Weight gain, acne, eczema and fatigue are all associated to Read More!

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