Watermelon + Blueberry Skewers ✨ Refreshing & FESTIVE Clean Eating Fun! There will likely be lots of gooey pies and sugary cookies served at all the summer parties you’re invited to. Grab the kids and make a bunch of these cute fruit skewers to bring & share! Everyone will LOVE and appreciate YOUR effort and Read More!
Healthy Eating Survival Tips When Traveling With summer just around the corner, you might be planning to head out of town. Traveling will inevitably cause some changes to your regular eating habits, but it doesn’t have to mean you completely stray off course. So whether it’s a road trip, business trip, or another type of Read More!
Avocado Pina Coladas 🥑🍍🍹 Creamy Frosty Icey Cold Pina Coladas are a Summertime must-make! As I mentioned last week, I’m personally cutting back on alcohol this summer because I have some big fitness goals that will greatly benefit from waking up each and every morning with lots of energy and a clear mind. I’m sharing Read More!
Tangy Cucumber Avocado Salad 🥒🥑 Whoever said “Simple is Best” was talking about THIS chopped salad for sure! It’s such a simple one, yet it’s also one of the tastiest combos I’ve recently eaten. The crisp fresh cucumbers, combined with creamy rich avocado pieces, then drizzled in a tangy flavorful homemade dressing…The best thing you Read More!
Alcohol-Free Ripe Peach Coolers 🍑🌱🍹 I promised you lots of refreshing + creative mocktails this Summer….so let’s keep them coming because it’s a hot one! If you’ve ever eaten a ripe-juicy peach just picked from the tree, you know they’re a real treat! We love getting fresh peaches from any of the local farmer’s stands Read More!
Salmon Chopped Salad 🌱🍅🥒 I absolutely adore chopped veggie salads. That’s pretty obvious because we sure have a lot of them here on the CFC website. If you’re looking for a simple dish to bring to that Get-together that’ll impress: this is a good one. When the produce is fresh, inexpensive, and at its peak Read More!
Alcohol-Free Strawberry Margaritas 🍹🌴🍓 Anyone who knows me, knows I enjoy a good homemade strawberry margarita out on the patio throughout the summer months – goes especially well with the delightful conversation of a dear friend or two. This summer I have some big personal health and fitness goals that likely won’t happen if there Read More!
Sautéed Shredded Zucchini I’m excited to share this very simple recipe today! It’s something I’ve been making for many years with our plethora of summer squash and zucchini throughout garden/harvest season, yet it’s so EASY & SIMPLE that I hadn’t really thought of it as an actual “recipe”. Often simple is best so I’ve decided Read More!
Cobb Salad Skewers 🍅🥬🥚 It’s Cobb-Salad-On-A-Stick Y’all because everything is better when served on a stick LOL These are REALLY FUN for Summertime entertaining & parties. Make a bunch of them, then set them out on a large serving tray with a big bowl of ice underneath. You’ll receive lots of compliments and you’ll actually Read More!
Watermelon Lemonade/Limeade 🍉🍋🥤💦 Watermelon + Lemonade = Nothing better on a hot summer day! 💦 Here’s a fun fact: watermelon is 92% water – which means it can help keep you hydrated AND feeling full between meals. It also can aid in digestion. 💚 Its high water content means it’s lower in calories – but Read More!
