Green Smoothie Prep Packets 2 Weeks of Pre-made, drop into the blender Green Morning Smoothies for your family! ā”ļøĀ Have you ever heard of batching? Batching is: Doing a bunch of similar tasks all at once. When we get in our “groove” with a single task we become more efficient. Instead of spending 10 minutes Read More!
Honey-Lime Sriracha Chicken Lettuce Wraps 13 yo daughter: “They taste as good as they smell…AMAZING!” Perfect Weekend Patio Food! Serves 4 Ingredients: 2 lbs chicken tenders, diced olive oil lettuce for wraps grape tomatoes avocado green onion cilantro lime Marinade Ingredients: Juice of 2 fresh limes- about 2 Tbsp 2-4 Tbsp Sriracha sauce-or more to Read More!
These REALLY are 10x tastier than Lay’s! Directions forĀ 4-6 snack size servings: Ā Peel & slice 3 smaller sweet potatoes as thin as you possibility can. (Extremely thin) A mandolin works really well for this. I used my CleanFoodCrush.com/Spiralizer (slicing attachment) Pour 1.5-2 cups(depending on vinegar intensity you enjoy) apple cider vinegar or white vinegar over Read More!
10 minute Spring Mojito Fruit Salad Brunch made Easy! Ingredients: melon balls of 3 smaller melons I used watermelon, cantaloupe, and honeydew for mine. juice of 2 limes 2 Tbsp raw honey (optional) handful of mint leaves, chopped fresh Mint sprigs for garnish Instructions: Muddle & combine; lime juice, honey, chopped mint. Toss gently with Read More!
White Sweet Potato Sloppy Joe’s! One of my favorite ideas for burgers/sliders, or sloppy joes’s on the weekend! We have a lot of Paleo, & Gluten-free friends, so this serves as a FUN solution! Clean Sloppy Joes! My kids love these with a pickle & Slice of watermelon! Makes 6 Servings Ingredients: 2 bell peppers Read More!
How to Roast Asparagus Perfectly It’s FRESH asparagus season! Choose asparagus that is BRIGHT green, with no shriveling. Prepare a little extra because roasted asparagus is GREAT to add to your morning eggs, quiches, soups, & especially to have extra on hand to munch on! Ingredients: 1.5 lbs thin asparagus spears, ends trimmed 3 tbsp Read More!
Say Goodbye to Late Night Snacking Late night snacking is a huge concern for many of the people I work with in our private groups. We are so busy during our day; skipping meals, by the time 8pm hits, we feel ravenous. Here are some SIMPLE ideas to stop the cycle & reach your goals! Read More!
Shrimp, Tomato, & Basil Salad Inspired by a photo on the cover of Sunset Magazine. The flavor is outstanding! Makes 4-6 Servings Ingredients:Ā 1.5 lbs pre-cooked & peeled, large or jumbo shrimp 3Ā cups halved small tomatoes of various sizes & colors. 1 lb. asparagus, trimmed and halved 2 small avocados, cubed 1 cup fresh basil Read More!
Fiesta Stuffed Bell Peppers These! Yum! ā”ļøĀ Ā Rachelās Tips: I place bell peppers in a large pot of boiling water for 3-4 minutes, then drain. Just to make them easier for my kids to eat. This is not required. 6 servings Ingredients 3 cooked chicken breasts, diced 2 cups prepared black beans (rinse if canned) Read More!
Favorite Salsa & Healthier Ezekiel Baked Tortilla Chips This Salsa packs a little heat & tons of garlicky-fav-restaurant-flavor. PERFECT for GameDay Ingredients for salsa: 2 JalapeƱo peppers (seeds removed) 1 bunch fresh cilantro(stems mostly removed) 8-10 cloves fresh garlic 2-14 oz cans all natural petite diced tomatoes 1-14 oz can natural tomato sauce sea salt Read More!
