One of the most common concerns about Clean Eating is that it is an ‘expensive lifestyle.’ Truth is, Eating Clean is not just for those who can ‘afford’ it. Clean eating is one of the most versatile, budget-flexible, healthy lifestyles you can adopt. How? First, it starts with the good stuff you probably have in your Read More!
Fresh Pico De Gallo Food Prep in the Summertime always includes a big batch of fresh pico! So wonderful on top of eggs, fish, chicken, salads…etc. Be sure to make a little extra to last you for several days. Ingredients: equal parts diced garden tomatoes and diced white onion. The leaves of 2 bunches of Read More!
Summer Vegetable Platter A Summer Platter that I created tonight for a party. The best foods found on this planet are made by nature! Ingredients: Heirloom Tomatoes Baby Cougettes Avocado Basil Cucumber Fresh Herbs Natural Mozzarella Pickled Red Onion Kalamata Olives Capers Instructions: Put everything on a platter. Enjoy! ❤Rachel Happy Weekend!!! ????Rachel
Balsamic Glazed Chicken w/ Heirloom Tomatoes & Fresh Herbs A 1-Pan Dinner idea, that tastes like Summer! Makes 4-6 servings Ingredients: 1 1/2 pounds boneless, skinless chicken breasts (4 breasts) 1/2 tsp sea salt 1/4 tsp freshly ground pepper 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp paprika 1 Tbsp avocado, or olive Read More!
No need to heat up the kitchen every day with these cool lunch ideas! I have assembled 5 of our favorite recipes: 1 – Apple Avocado Turkey Wraps With the sweetness of the apples and the creaminess of the Avocado, you don’t need any type of sauce. Apple Avocado Turkey Wraps 2 – Tuna Cucumber Read More!
I used 2 different-sized melon ballers to make this salad out of watermelon, dragon fruit, & fresh blueberries.
“I’m new to Clean Eating…Where do I start?” This is a question I’m often asked – and when I look back at my own transformation story, I realized just how important it is to let people know that it can be both an enjoyable and challenging journey. Transformation Tuesday #2 – Rachel Maser – #TransformationTuesday Making Read More!
One-Pan Cilantro-Lime Shrimp This preparation for Shrimp is one our family favorites both in taste, and simplicity. Tonight, I served these over large taco-type salads with lots of fresh tomato, and avocado. Serves about 8 Ingredients: 2 pounds large raw shrimp, deveined, shells removed 4 Tbsps high quality olive oil, melted unrefined coconut oil (melt Read More!
Dragonfruit Watermelon Summer Fruit Salad Life is like a Fruit Salad… Full of color, and lots of surprises throughout. Ingredients: Watermelon Dragon Fruit Green Grapes Fresh Organic Blueberries Mint Instructions: Add all ingredients to a bowl and toss to combine. Make this recipe your own, add your favorite berries and melons to this fruit salad! Read More!
I just love making One-Pan Skillet Meals! Perfect for BUSY weeknights, when you want something FAST! All you need is ONE oven-friendly skillet to make each of these meals. Which means…only one pan to clean 🙂 Simple, delicious, and easy clean-up. Try each one this week, and let me know how it goes for you. Read More!
