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All posts by Rachel

9Dec, 16
15 Minute Caprese Chicken

Simple recipe to brighten the weeknight dinner menu during the holidays! Makes 4 servings Print 15 Minute Caprese Chicken Ingredients 2 large chicken breasts 4 Tbsps olive oil, or avocado oil 6 oz fresh mozzarella, sliced into 4 slices 1 cup cherry tomatoes, cut into halves fresh basil leaves Instructions Cut the chicken breasts into more »

6Dec, 16
fast one pan taco skillet clean eating skillet

Yes Please!!! Fast, easy, and satisfying is the name of our game this month. Leaving more time for what is truly important 👫👫 Make this a complete meal by serving in lettuce leaves, wrap-style. Serves 4-6 Ingredients: 2 tsp avocado oil, or olive oil 1lb ground beef, grass feed if possible 1 yellow onion, diced more »

2Dec, 16
mediterranean chop chop salad recipe

BIG Salad LOVE!!! 🙋😍 I started chopping all the fresh stuff I had on hand to go with dinner tonight, and this is what happened. 🙃 Anyone else LOVE fresh salads year-round!?! These colors are festive for Christmas parties too!!🎄🌲❄ Salad Ingredients: 2 large English cucumbers, chopped 2-3 medium tomatoes, sliced 1 pint grape tomatoes, more »

1Dec, 16
one-pan-roast-chicken-with-farm-fresh-carrots-bacon

This is an extra special holiday dinner recipe that is actually simple enough for busy weeknights! Serves 4 Ingredients: 6 slices of nitrate-free bacon, chopped 1lb chicken thighs 1 Tbsps smoked paprika 2 Tbsps extra virgin olive oil, or avocado oil 1 yellow onion, thinly sliced 8oz farm-grown small carrots 4 garlic cloves, chopped 1/2 more »

30Nov, 16
coriander chilli beef broccoli stir fry recipe

There is a GREAT divide between those people who LOVE cilantro and those who strongly dislike cilantro. Have you ever noticed this? I LOVE it…especially when combined with fresh garlic. For the other cilantro LOVERS out there – try this SUPER QUICK dinner idea! I know you’ll enjoy it. I know you’ll enjoy it. Makes about more »

30Nov, 16
unstuffed bell pepper quinoa skillet recipe

Dinner’s ready in under 30 minutes, and ohhhh SO GOOD! Serves 6 Ingredients: 2 Tbsps olive oil, or avocado oil 1 yellow onion, diced small 4 garlic cloves, minced 2 green bell peppers, diced 1 red bell pepper, diced 1 yellow bell pepper, diced 1.5 lbs ground turkey 2 tsps chili powder 2 tsps cumin more »

23Nov, 16
Clean Eating roasted cauliflower caramelized onions

A last minute holiday side dish. Simple prep – Easy to make – Guests will ask for this recipe – Keep your family HEALTHY during the holidays! That’s what we do here! Serves 6-8 Ingredients: 2 tsp olive oil, or avocado oil 1 large yellow onion, sliced 4 garlic cloves, sliced 6 cups bite size more »

22Nov, 16
cilantro lime quinoa salad recipe

Double or triple the recipe – it’s a crowd pleaser! Serves 6 Salad Ingredients: 2 cups cooked quinoa 1/2 cup fresh, grilled or frozen organic sweet corn 1 cup cooked black beans (mixed with: 1/8 tsp sea salt, 1/8 tsp cumin, 1/8 tsp chili powder, 1/8 tsp garlic powder) 1/2 cup red onion, diced small 1 large more »

21Nov, 16
turkey herb stuffing style riced cauliflower

This DELICIOUS side-dish is perfect for your gluten-free Thanksgiving meal…or any meal this winter! Serves about 6 Ingredients: 4 Tbsp. oil of choice (olive, avocado, coconut, or ghee) 1 yellow onion, diced small 4 celery stalks, diced small 2 carrots, peeled and diced small 1 large head cauliflower, chopped very finely, or “riced” in a more »