Favorite Salsa & Healthier Ezekiel Baked Tortilla Chips This Salsa packs a little heat & tons of garlicky-fav-restaurant-flavor. PERFECT for GameDay Ingredients for salsa: 2 Jalapeño peppers (seeds removed) 1 bunch fresh cilantro(stems mostly removed) 8-10 cloves fresh garlic 2-14 oz cans all natural petite diced tomatoes 1-14 oz can natural tomato sauce sea salt Read More!
No-Bake Strawberry Chocolate Protein Balls These are a great stand-in for all of that artificial {Valentine} candy! Yield approx. 22 balls Ingredients: 3/4 cup all natural peanut butter 1 cup uncooked rolled oats 1/3 cup raw honey or pure maple syrup 1 tsp vanilla extract 2 scoops chocolate protein powder 1 – 2 Tbs slivered Read More!
Zucchini Chip Nachos Clean Party Food! CRISPY FOR REAL! I learned how to make them MUCH crispier! Makes 1 Serving Instructions: 1 medium zucchini 1 tablespoon olive oil Sea Salt to taste Instructions: Line a baking sheet with parchment paper or foil. Using a sharp knife, very thinly slice the zucchini. The thinner the slices, Read More!
Fruit Hearts on a Stick! Perfect Valentine Party Idea! Simply shape thin melon slices using a heart cookie cutter then thread onto wooden popsicle sticks. Dip in Greek Yogurt. Viola! Enjoy! ❤Rachel
Spicy Lettuce Wraps Recipe Very Simple Prep! Serves 6-8 Brown 2 lbs lean ground Turkey or Chicken (season with just a touch of sea salt, pepper, garlic) During the last minute of cooking time, add: 1/2 cup thin sliced celery (sliced on a diagonal) In a large bowl combine all ingredients gently with cooked meat: Read More!
Cleanest, Easiest, Yummiest, Peanut Butter Cookies Keep plenty of these in the freezer! They taste great frozen. Sometimes I even serve them warm, along side a scoop of banana “ice cream” (frozen chopped bananas, blended until ice cream consistency) PB COOKIE RECIPE: {Preheat oven to 350 degrees f} Instructions: 1 banana mashed very well (use Read More!
Cherry No Dairy Ice Cream Recipe & How to Prep Frozen Bananas After school cherry ice cream. No sugar added. ♥♥♥ Makes 4 servings Ingredients 2 frozen chopped bananas, 1 1/2 cups frozen cherries, 1 cup frozen mango. Use a tiny amount of water, unsweetened almond milk, or coconut milk, to blend if needed. Instructions: Read More!
Creamy Horseradish Ranch Dressing Need a little zip? Give this a try! Yum! Ingredients: 1 cup Plain Greek Yogurt 4 Tbsp unsweetend almond milk 1-2 tsp Prepared Horseradish (depending on your preference) 1 tsp Fresh Squeezed Lemon Juice 1/4 cup Tiny Diced Red Onion 1 Tbs Chopped Fresh Chives 1/2 tsp Granulated Garlic Powder 1/4 tsp Read More!
Homemade Frozen Yogurt Bars w/ Fresh Fruit The reason we do not visit the Frozen Yogurt Shops on the weekend. Planning… I freeze Greek Yogurt OR Coconut Cream in different shaped pans. Sometimes I add chopped nuts to the bottom (these are pecans) Place your favorite berries on top of the yogurt before freezing. I Read More!
How to Build the PERFECT SALAD-IN-A-JAR with Homemade Lime Vinaigrette How awesome would it be to start your week KNOWING you have a delicious, healthy lunch prepared for the next few days!?! Salad-Jars to the rescue! The secret to a perfect and tasty Mason jar salad is all in the order of assembly! Dressing always goes on Read More!
