What is Clean Eating you may have wondered? Here is a complete guide for you to reference anytime you’re unsure! Print this out and put it on your fridge for motivation and review it whenever you need a refresher. What is Clean Eating Anyway? In a nutshell, Clean Eating is all about consuming foods in Read More!
Slow Cooker Enchiladas Wintertime Comfort Food!Ā Clean Eating and SO good!Ā Use sprouted grain/ sprouted corn tortillas to make these healthier!Ā Makes 4 servingsĀ Ingredients: 1.5 lbs. chicken breast, bone in 1 (28 ounce) jar or bag of red enchilada sauce 4 ounce can, diced green chile peppers 2 fresh garlic cloves, minced 1 tsp cumin 1 tsp Read More!
Hi there friend! My name is Carrrie, and this year I lost 50 pound with CleanFoodCrush and the 30 Day Clean Eating Challenge. Here’s my story, I hope it inspires you along your own journey š I’m a 40 year old, full-time single mom to a 6 and 4 year old andĀ I work at Read More!
Southwestern Quinoa Stuffed Portobello Mushrooms #MeatlessMondayĀ anyone?!! This is an absolute flavorful treat for mushroom lovers!Makes about 3 servings Ingredients: 6 large portobello mushrooms, stems removed, wiped clean 1 cup cooked quinoa 1 Tbsp avocado oil, or olive oil 1 cup diced red bell pepper 1/2 red onion, diced 1 fresh garlic clove, minced 1 cup Read More!
Crockpot Chicken Enchilada Soup Absolutely delicious + so SIMPLE! This soup is PERFECT for busy, cold weeknights! Throw it together in the morning, and come home to warm, tasty soup. – no fuss! Makes 5-6 servings Ingredients: 1.5 pound boneless skinless chicken breasts 2 cups bone broth, or organic chicken stock 1.5 cups enchilada sauce Read More!
Contrary to popular myth, menopause can be a wonderful time for a woman in her aging process. Christiane Northrup, Author of “The Wisdom of Menopause” wisely said: “I donāt let someone elseās idea about what ā40,ā or ā50,ā or ā60,ā or any other number means inform how I see myself.ā While our bodies and hormones Read More!
Ā Crockpot Melty Italian Chicken Throw it in NOW….go shopping…come home to #YUM!Makes about 4 servings Ingredients: 1.5 lbs. boneless chicken breasts 1 Tbsp avocado oil, or extra virgin olive oil 2 fresh garlic cloves, minced 1 Tbsp dry Italian seasoning sea salt and black pepper to taste 15oz jar organic tomato sauce 1/3 cup Read More!
Mediterranean Chicken Power Bowls with Garlic Roasted Chickpeas A Tangy crunchy idea to mix-up your mid-week #FoodPrep!Makes 4 servings/bowls Ingredients: Garlic Roasted Chickpeas: 16 ounces chickpeas (garbanzo beans), drained and rinsed 1 Tbsp avocado oil, or extra virgin olive oil 1 tsp cumin 1 tsp garlic power sea salt and black pepper to taste Roasted Read More!
Pumpkin Pie Granola I LOVE making granola with the kids on the weekend. Did you know that when kids help prepare food, they are much more likely to eat it?!! It’s true! Plus, I love knowing that we carefully chose every single ingredient that we are eating! Make some with your #fam today. Makes about Read More!