This Clean Buffalo Chicken Salad is Exploding with Flavor! Where are our Buffalo Chicken lovers at?!! This salad is a FLAVOR EXPLOSION! SIMPLE, SIMPLE prep too! “Made this for dinner tonight…oh boy…this is PHENOMENAL!” -Kristen Makes about 4-5 servings Ingredients: 2 cups cooked shredded chicken breast 4 Tbsps all natural buffalo style sauce, (check the Read More!
Instant Pot, Crockpot, OR Stockpot Chili with Bacon A tasty spin on a solid FAVORITE recipe! Once you add crumbled bacon to your chili, you may never go back! I’ve included Instructions for all your favorite cooking methods! Tastes even better the next day!Makes about 5-6 servings (I always double this recipe for future meals) Read More!
Cheesy Jalapeño Avocado Toast Jalapeño peppers contain something called capsaicin, an alkaloid that gives peppers that characteristically spicy quality and it is also responsible for many of their health benefits. Jalapeños are low in calories and a good source of fiber, vitamin B6 and vitamin C…and pretty BIG on FLAVOR too! There are many studies Read More!
Peanut Butter Oatmeal Chewy Bars These chewy bars are a FUN weekend project to make with the kids! Super YUM, and great to have on hand! The “sweetness factor” can be adjusted by adding more or less honey/maple syrup since it’s such a personal preference! I wrap mine in plastic wrap and store in the Read More!
Pecan & Dried Fruit Overnight No-Oats No Dairy. No Gluten. NO Oats. FLAVOR COMBO #4 of 4, coming at you! Our final version in this series to add some variation to your morning routine! A FANTASTIC Breakfast or Snack idea for those with sensitivity to Oatmeal, or Dairy, or Gluten! OR maybe you just want Read More!
Sugar addiction is real, and it’s something I’ve had my own journey with. I used to think I was “being a good mom” baking treats for my kids all weekend, not considering what we were putting into our bodies. Once I began my journey with Clean Eating, everything changed. Here are Seven Signs You Have Read More!
Instant Pot / Crockpot / Stockpot Chicken Tortilla Soup A timeless recipe that converts to YOUR favorite cooking methods seamlessly! Last week we had a “Snow Day” where schools were all canceled in SLC! The first time in many years! It was a snowstorm for the memory books! Our kids and Goldendoodle spent time outside Read More!
Whole Roasted Cauliflower Here’s a FUN project to try out this week! Cauliflower is one of our favorite veggies, and roasting it takes it to the next level…BUT THIS…This is definitely a level ABOVE! It’s quite a simple technique that yields an impressive dinner presentation! Serve alongside a roasted whole chicken or turkey! What do Read More!
Hi there! My name is Shalece and I lost 12 pounds with the 30 Day Clean Eating Challenge. This is my review of the program and I hope it helps you find the inspiration and motivation to make your own transformation a reality! I’m the wife to an awesome guy and a mother of four Read More!
Mexican-Style Chicken Sweet Potatoes + Guac Did you get a NEW Instant Pot for Christmas? Have you even taken it out of the box yet?!! Well, this is a fool-proof, simple, and SUPER satisfying recipe to make FIRST! If you don’t have an instapot, all of the chicken filling ingredients can be made easily in Read More!
