I had a ridiculously busy day, and now find myself alone for an hour, and hungry! This was such a quick meal for 1 or 2 people, and surprisingly filling. I really believe simple is best 2 servings Ingredients: 1/2 Tbsp extra virgin olive oil 4 garlic cloves, minced 1 lb cherry tomatoes Sea salt Read More!
Autumn Salad with Raspberry Walnut Dressing Ready for Autumn Salad inspo? Fresh salads are the perfect companion to our roasted meats in the Fall…endless variety to keep the season bright & healthy! This particular salad goes very well with a roasted Turkey, right out of the oven. Ingredients: Autumn Salad Options: chopped roasted walnuts roasted Read More!
15 minute Taco Dinner Skillet {Another QUICK weeknight idea!} Serves 4-6 What I did: Brown 1 lb grass fed beef (or ground Turkey) on medium high heat with 1 small diced onion. Drain well. Ingredients: 1/4 cup water, 1, 7 oz can fire roasted, diced green chillies. 2 cloves garlic minced, A good sprinkle of Read More!
Pumpkin Chocolate Chip Energy Balls I just made a HUGE batch of these to keep in the freezer for the week! Swap caffeine and/or candy for THESE in the afternoons, and see how you feel. OR, Try eating 1 or 2, a half hour before your workout…#PoweredByPumpkin Serving Size: 1 or 2 balls Recipe makes: Read More!
Feta & Chickpea Salad with Creamy Garlic Dressing I was thinking very seriously about life tonight, and realized that we would all eat salads more often if we had someone to make them for us…? Creamy Garlic Dressing {Perfect with this feta & chickpea salad} Makes about 1 cup Serving size is 2 tbsp Ingredients: Read More!
Pumpkin Protein Pancakes BEST weekend pancakes! Make an extra batch to freeze for the week. This recipe is sooo filling & nutritious! Makes 3-4 medium pancakes. Ingredients: 1/2 cup ground oat flour (oatmeal processed in blender or food processor until it becomes flour) 1 scoop vanilla protein powder 1/2 teaspoon baking powder a good Read More!
Supreme Pizza Inspired Salad! {This Salad is DIFFERENT & DELICIOUS, which makes it a winner!} I needed a salad for a party today, and just started adding stuff…until this happened. fyi: The pepperoni is Applegate brand and it’s nitrate free. That being said, we eat pepperoni only 4-6 times per year. ☺ Ingredients: 4 English cucumbers, Read More!
Asian Zucchini Noodle Stir-Fry aka what to do with all that Garden Zucchini 4-6 servings Ingredients: 1/2 cup organic chicken or vegetable broth 2 Tbsp low sodium soy sauce, coconut aminos, or Braggs liquid aminos, divided 2 tsp potato starch, or cornstarch 2 Tbsp olive, avocado, or coconut oil, divided 1 Tbsp minced fresh garlic 1 Read More!
Family Sized Burrito Bowls w/ Avocado Cilantro Dressing I made these Family Sized Burrito Bowls to celebrate National Guacamole Day #GuacamoleHoliday Ingredients: Family Sized Burrito Bowls: Chopped crisp red leaf lettuce Brown rice Local corn (grilled) Organic grape tomatoes (chopped) Avocado (diced) Grilled lime Cumin Grilled Chicken Cilantro Avocado Cilantro Dressing: Makes 4-6 servings 1 ripe Read More!
Roasted Cauliflower with Sea Salt Fav way to eat Cauli or Broccoli! Very Simple Method! Preheat oven to 425 degrees f Chop 1 head (clean/dry) cauliflower or broccoli into bite size pieces. Toss with: Tablespoon extra virgin olive oil, 2-3 cloves garlic, 1 Tbsp fresh lemon juice, Sea salt and Pepper to taste Spread vegetables Read More!
