Turkey Roll Up Boxes Overindulged this past weekend!?? Here’s a SIMPLE idea to get back on track. Make a few each week! Making meal prep a family affair creates bonding time AND empowers everyone to learn what foods they LOVE! Everyone in the family loves having one to grab and go for work and school. Mix Read More!
Protein Packed Breakfast Bento Boxes Well, it’s back-to-school + back-to-routine time! When life gets super busy, meal prep is my life-saver. Prep these up and make sure you’ve got everything you need to stay on track with your #CleanEating goals! I thrive on routine, and I also thrive when I Plan + Prep! Soo…I threw Read More!
6 Clean Eating Back-to-School Bento Boxes We’re in the back-to-school hustle over here! Wow, I can’t believe how time flies you guys. At our house, 4 started school today, 1 begins next week, and another left for college… These bento boxes are a total DREAM for saving time and making sure the kids have clean, nutritious Read More!
BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls It is the day for Meal Prep! But…it’s also Summertime and you’ve got memories to go make! This combo is so darn tasty and SATISFYING…plus, it comes together super FAST! So, make it for lunch or dinner today. Double the recipe, and store the extra servings Read More!
Sweet Paprika Chicken + Cauli “Rice” Bowls Hey there!! What are your plans this week? Wellll… might I suggest adding these bowls into your meal #Goals over the next few days?!! Super savory paprika + sweet honey chicken served with a tasty blend of cauliflower “rice” with lots of color and flavors! Makes 2 bowls/servings Ingredients: 2 Read More!
Grilled Chicken Meal Prep Bowls 4 Creative Ways for Clean Eating! Ready to work your meal prep muscles!? These are SIMPLE, SO TASTY and Clean Eating Approved. Ingredients: Italian Zoodles Grilled Chicken Bowl: 1 boneless skinless chicken breast 1 medium crisp zucchini, spiralized ( cleanfoodcrush.com/spiralizer ) 1/3 cup low sugar, all natural marinara sauce 1/2 Tbsp shredded Read More!
Southwest Chicken + Rice Bowls We are OBSESSED!! Balanced nutritional POWERHOUSE ( but don’t tell anybody that! ) with FLAVOR way better than takeout! Here’s your plan: Double this recipe, and make 2 batches at a time. One for dinner to serve immediately, the second half to put into glass storage containers and to pull Read More!
One-Pan Shrimp Burrito Skillet Because one-pan recipes are the easiest…and this combination is the tastiest! This stores well in the fridge for 2-3 days of your making for food prep.Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 lb. extra large shrimp, peeled and deveined 1 fresh garlic clove, minced 1 Read More!
Meal Prep Teriyaki Chicken Bowls A brand NEW weekend #foodprep idea for you! Chicken & homemade teriyaki with rice + veggies will liven up your grab n’ go meals this week! Makes about 4 servings Ingredients: 1.5 lbs. Chicken breasts, diced 1. 5 Tbsps sesame oil, divided 4 cups frozen stir fry veggies of choice 2 cups Read More!
Chicken and Green Bean Stir Fry Here’s a fast & simple new meal that does not skimp on flavor, to add into your weeknight, or food prep rotation. Makes 4 servings Ingredients: 1 Tbsps avocado oil, or olive oil 1 lb. skinless boneless chicken breast, cut into bite-sized pieces 1 tsp dried oregano 1/2 tsp Read More!
