BBQ Chicken Burrito Bowls Basically all of my favorite things, in a perfectly portioned bowl! Great for #FoodPrep or a quick meal anytime!Makes 2 servings/bowls Ingredients: 1 cup cooked brown rice 1 jalapeno, sliced 1/2 cup organic corn 1/2 cup black beans a few leaves of crisp romaine lettuce BBQ Chicken: 2 chicken breasts 1.5 Read More!
Southwest Style Pumpkin Power Bowls Getting into the holiday spirit + staying healthy! #GOALS Â Pumpkin is totally PACKED with nutrition! Â Enjoy some while in-season!Makes 1 serving/bowl Ingredients: 1/4 medium sugar pumpkin, peeled, deseeded and sliced 1/2 tsp adobo seasoning (or a southwest flavor seasoning) 1/4 tsp sea salt 2 tsp avocado oil, or olive Read More!
Fall is my favorite season 🙂 I LOVE creating delicious pumpkin recipes to share with friends and family!  Here are 9 recipes you can try out. Remember to grab the Pumpkin Love CookBook too!1. Pumpkin Spice Oatmeal Jars. Not only do they save you time in the morning, but they’re also much easier to digest! Read More!
Healthy Autumn Pear + Goat Cheese Chicken Salad THIS is the taste of Autumn Clean Eating! I LOVE this salad!Makes 3 servings Ingredients: 8 cups chopped romaine lettuce 3 slices of nitrate-free bacon, cooked and chopped 1/3 cup raw walnuts 1 lb. about 3 boneless skinless chicken breasts, pounded to an even thickness 1 Tbsp Read More!
Crockpot Chicken Burrito Bowls #Planning always wins over relying on #Willpower Seriously! People who plan + prep their meals ahead of time are twice as successful with their goals!  #MealPrepSuccess It sure helps when it’s #Simple & #Delicious too! This citrus crockpot chicken flavors the entire meal, perfectly.Makes 4 servings/bowls Ingredients: 1 cup cooked brown rice, Read More!
Loaded Lemony Quinoa Tabbouleh Make a huge batch of this for #FoodPrep! Stays great, refrigerated for about 4 days. So tasty, never boring! #HealthyMeals Makes 2 servings Ingredients: 1 cup quinoa, cooked 3 Tbsp fresh squeezed lemon juice 1 garlic clove, minced 1 Tbsp extra-virgin olive oil 1/2 tsp sea salt, or to taste 1/2 tsp Read More!
Greek-Style Quinoa Salad This quick + flavorful salad is truly great, so double the recipe and you’ll have tomorrows tasty lunch covered!Makes 4 servings Ingredients 1.5 cups cooked quinoa 1 bell pepper, diced 1.5 cups fresh cherry, or grape tomatoes, halved 1 cup sliced cucumber 1/3 cup Kalamata olives, sliced 1 small red onion, finely Read More!
Detox Soup It’s been raining all day in SLC, I’m soooo in the mood for soup! What about you? Try this one out! It’s packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too! Makes 5-6 servings Ingredients: 3-4 small chicken breasts 3 Tbsps avocado oil, coconut, Read More!
Tangy Turkey Rollups A tangy, protein packed lunch or snack in a flash! Set out the filling ingredients and let everyone makes their own! Ingredients: 6 roasted chicken, or turkey slices, nitrate free a handful of sprouts, or pea shoots (you may also use other greens like baby spinach leaves, rocket greens) 1 ripe avocado, cut Read More!
Creative Quinoa Salsa Lettuce Boats This is a SIMPLE, delicious option for a #MeatlessMonday or add a bit of cooked ground turkey, or black beans for a bit more protein. I LOVE creating food that looks just as beautiful as it tastes! Makes 4 servings Ingredients: 2 cups cooked quinoa 1 cup diced cucumber 1 Read More!