Tropical Smoothie Bowls Take a few minutes to sit down and enjoy a beautiful breakfast! Our Tropical Smoothie Bowls are loaded with nutrients including a good dose of immunity boosting vitamin C, beneficial natural enzymes and fiber! Besides being completely DELICIOUS, fresh and frozen tropical fruit is packed with nutrients, antioxidants, and other helpful compounds, Read More!
Watermelon + Corn Salsa Tis’ the season! We’ve got a few more weeks of watermelon and fresh corn harvesting here in Utah. Did you know that you can actually eat fresh sweet corn right off the cob? No cooking required whatsoever. Although, I do recommend trying this recipe with FRESH just-picked sweet corn. Our Watermelon Read More!
Healthier Crockpot ‘Baked’ Beans This recipe has been a BIG request from our readers for several years! (Geez…about time, Rachel!) An EASY to make, traditional homemade baked bean recipe that actually tastes really GOOD!! I find this recipe to be a nice balance of sweet and tangy, but as always – feel free to adjust Read More!
CFC’s Healthier “KFC” Coleslaw Ohh, For the Love of Coleslaw! I feel like it’s one of those things you either love or maybe not so much…LOL. As an adult, I REALLY enjoy cold, crisp, zingy coleslaw with some BBQ chicken & baked beans – but as a kid, I’d have taken a hard pass. If Read More!
Quick & Easy Homemade Salsa We have quite a few salsa and pico recipes here on the website (can never have too many good recipes) but this one has completely stolen a place in my heart, and on my chips, on my tacos, and on my eggs, even spooned on top on my grilled chicken…you Read More!
Chickpea Fritters Enjoy these SUPER TASTY Chickpea Fritters as a snack, an appetizer, or alongside a big salad for a complete (meatless) meal idea! One of the BEST homemade appetizer ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with Read More!
Bacon-Wrapped Pepper Poppers It’s the very last weekend of July, and our gardens and Farmer’s Markets are likely full of peppers. What are you all up to this weekend? I think it’s time we treat ourselves with something ABSOLUTELY DELICIOUS! I’m planning to cook for a small crowd out on the patio, working in our Read More!
Summer is the time for all the senses to come ALIVE! There’s no time for bland food and boring dishes! It’s crazy how easily you can turn that “blah” food into “YEAH!” food. That’s why we’ve put together a few of our ABSOLUTE FAVORITE SAUCES right here! You are sure to find something you and Read More!
Baked Parmesan Tomatoes Soon our gardens and farmers’ markets will be bursting with these bright red beauties! I LOVE fresh ripe tomatoes right off the vine, and especially in chopped salads…but it’s always fun to have a few good recipes to try out throughout the Summer when tomatoes are inexpensive and found everywhere! These roasted Read More!
Kohlrabi Fries Here’s a FUN weekend project if you’re looking to try something NEW! Or maybe you’ve tried making Kohlrabi Fries before?! If so, be sure to comment below and give us your very best tips! Maybe you planted kohlrabi in your garden this year, or received a few in your CSA and not quite Read More!
