Cranberry Almond Oat Cookies Holiday baking is in full swing at my house! The freezer is now stocked with THESE DELICIOUS festive cookies! I’m happy when the kids choose these because I used all natural, high-quality ingredients. Great energy snack for children and adults! Makes about 22 cookies Ingredients: 1 cup gluten free rolled oats Read More!
Mix + Match Bento Boxes Took a few minutes to assemble a few bento boxes today! How handy will it be to pull one out of the fridge for an afternoon snack – OR – on the way to the kids’ practice!?! ⚽ Fast food temptation – gone – Ingredients: Green apples from a local Read More!
Chocolate Pumpkin Swirl Muffins Flourless-Moist-Gooey-SIMPLE Makes 12 regular muffins Ingredients: 2 large beaten eggs (room temp) 2 cups PB or Almond Butter (creamy smooth-room temp works best) 1/2 cup pure maple syrup 1.5 cups pure pumpkin puree 2 tsp baking soda 2 tsp vanilla extract 5 Tbsp unsweetend cacao powder 1/4 cup cacao, or dark Read More!
Roasted Jalapeño Popper Cauliflower Slices OK guys…this recipe is obviously FUN Friday night food…not your everyday kinda stuff. Mix-match YOUR favorite toppings! My friend who tasted this said; “It’s like a Jalapeño Popper had relations with a Loaded Baked Potato!” Makes 4-6 servings Ingredients: 2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 Read More!
Raspberry Almond Oat Bars Perfect for Breakfast on busy mornings! Makes 15 breakfast bars Ingredients: Crust: 2 cups rolled oats (dry) I use gluten-free 1 cup sliced almonds 6 Tbsp raw honey, or pure maple syrup 2 Tbsps unrefined coconut oil 1 tsp sea salt 1 tsp cinnamon 2 medium bananas 2 tsps almond extract 1 Read More!
Apple Slice “Cookies” Apples are at their juicy-crisp-peak harvest -now! If you have a sweet tooth; you’ll be surprised how satisfying these are! Ingredients: nut butter top with walnuts pecans unsweetened coconut a few dark chocolate chips Instructions: Slice up an apple and spread with your favorite nut butter. Top with walnuts, pecans, unsweetened coconut, Read More!
Hummus for Fall Parties! The little pumpkins are sliced carrot rounds placed on toothpicks with little green onion slices on the tops. Ingredients: 1-15 can chickpeas, drained & rinsed(garbanzo beans) OR 1 1/2 cups cooked chickpeas 2 Tbsp Tahini (ground sesame seeds) 2 Tbsp extra virgin olive oil, or avocado oil 4 Tbsp fresh squeezed Read More!
Blueberry Oat Breakfast Bars Makes 15 bars Ingredients: Crust: 2 cups rolled oats (dry) I use gluten-free 1 cup sliced almonds 6 Tbsp raw honey, or pure maple syrup 2 Tbsps unrefined coconut oil 1 tsp sea salt 1.5 tsp cinnamon 2 medium bananas 2 tsp vanilla 1 scoop Vanilla Whey Protein Toppings: 1/2 cup rolled oats Read More!
Apple Nachos Happy Sunday! The kids are hanging out – playing board games, so I made them a tray of our fave Apple Nachos. Simple Party Snacks Idea! Ingredients: green apples drizzled peanut or almond butter air popped popcorn w/sea salt peanuts, almonds, or walnuts optional: cacao or dark chocolate pieces or drizzle Instructions: Slice Read More!
Pina-Colada Green Smoothie Prep Packs Who is doing a little Food Prepping today? Here’s an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets. Pina-Colada Green Smoothies! ➡️ Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our “groove” with Read More!
