{SIMPLE, NO GRAIN, No added Sugar} Keep plenty of these in the freezer! They taste GREAT frozen! I added Dark Chocolate chips this time…Sunday Funday? PB COOKIE RECIPE: Makes 1 Dozen soft cookies {Preheat oven to 350 degrees f} Ingredients: 1 banana mashed very well (use a VERY firm yellow banana…if your banana is Read More!
Green Smoothie Prep Packets 2 Weeks of Pre-made, drop into the blender Green Morning Smoothies for your family! ➡️ Have you ever heard of batching? Batching is: Doing a bunch of similar tasks all at once. When we get in our “groove” with a single task we become more efficient. Instead of spending 10 minutes Read More!
A total hit at all your Summer BBQ’s ☀️ Serves 8-10 as an appetizer Ingredients: 2 (15-ounce) cans black beans, rinsed and drained 2 fresh ears of corn on cob, steamed for 4 minutes, cool, and cut from cob 4 roma tomatoes, seeded and diced 1 large avocado, peeled and diced 1 green bell pepper, diced Read More!
These REALLY are 10x tastier than Lay’s! Directions for 4-6 snack size servings: Peel & slice 3 smaller sweet potatoes as thin as you possibility can. (Extremely thin) A mandolin works really well for this. I used my CleanFoodCrush.com/Spiralizer (slicing attachment) Pour 1.5-2 cups(depending on vinegar intensity you enjoy) apple cider vinegar or white vinegar over Read More!
Roasted Cauliflower Pizza Bites Those Roasted Cauliflower Bites… they’re now Pizza Bites… SIMPLE recipe! You gotta try! Ingredients: 1 LARGE head cauliflower, sliced into flat, disc like pieces as shown. (larger heads of cauli work best!) you will have extra unused pieces-reserve for another meal. 2 Tbsp avocado oil, or extra virgin olive oil Pinch Read More!
Spicy Asian Style Lettuce Wraps Easy & Delicious Dinner Serves 6 Ingredients: 1/2 Tbsp Avocado oil, or Olive oil 1/2 Red Onion, diced small 4 Cloves Garlic, minced 1 red chili pepper, minced (optional=adds a bit of heat) 2 cups Fresh Mushrooms, diced small 1 lb Lean Ground Chicken Breast 3 Tbsp liquid aminos Juice Read More!
Make-It-Yourself Popcorn Bags – DIY Microwave Popcorn w/ light Sea Salt It’s Poppin’ Tonight! No need to use those yucky processed micro packages! (Read those ingredients) Share this post, then TRY it! Ingredients: 1 Tbsp olive oil, OR avocado oil (or melted coconut oil) 1/2 tsp or less, sea salt 1/3 cup natural popcorn kernels (non-gmo!) Read More!
10 minute Spring Mojito Fruit Salad Brunch made Easy! Ingredients: melon balls of 3 smaller melons I used watermelon, cantaloupe, and honeydew for mine. juice of 2 limes 2 Tbsp raw honey (optional) handful of mint leaves, chopped fresh Mint sprigs for garnish Instructions: Muddle & combine; lime juice, honey, chopped mint. Toss gently with Read More!
Simple, Fun, Clean Snack Ideas No relying on processed snacks when you have these in your kitchen arsenal! When you have kids, (or 4 of them 😀 ) it helps to keep the snacks simple, fun and YUMMY. With the right recipes and ideas you can keep the packaged stuff away as often as Read More!
Homemade Frozen Yogurt Fruit Cups Don’t they Scream SPRING!?! Put some in your freezer for tonight! I use an all-natural Vanilla Greek Yogurt… check label for a low sugar content! Scoop into sturdy muffin cups & arrange your favorite fresh fruits & berries on top. Freeze for 4 hours until solid. Remove from freezer 3-4 Read More!
