HOUSEPLANTS AND THEIR HEALTH BENEFITS Did you know your environment can have a huge impact on your well-being? Cleanliness, organization, the right temperature, decorations, and yes, even indoor gardening can have powerful effects on your mental and physical health. Houseplants can improve your health by boosting your mood and productivity, helping your immune system, providing Read More!
Chocolate Chip Cookie Dough Overnight Oatmeal 🍪🍪🍪 Hop aboard the Overnight Oat train with THIS delectable recipe! “Soaked” oats save a lot of time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves, here’s how: Overnight as they soak, the starches break Read More!
Steak Burrito Meal Prep Bowls 🌱🍅 There is MAJOR FLAVOR happening here!🔥 These bowls are SUPER hearty, satisfying, nutritious, and filling…so if you’re looking for a meal prep option for those big workout days, or busy work schedules…tasty steak burrito bowls will be your new go-to! Planning + Prepping will lead to your ultimate success Read More!
Oatmeal Carrot Cupcakes🥕🥕🥕 Planning on baking this week? With snow rolling in, and the holidays upon us – a hot oven full of delicious homemade treats is mandatory this time of year. These beautiful carrot cupcakes are receiving rave reviews ever since I posted this recipe on Instagram. They are GOOD, and definitely worth adding Read More!
Banana Split Oatmeal Bowls🍓🍌 Here’s a GORGEOUS Weekend Breakfast idea to brighten everyone’s day! This is a great recipe if you’ve got a bigger group who you want to feed {& impress} on a Saturday or Sunday morning – just double it up! Banana Split Oatmeal Bowls are very interchangeable as far as the toppings Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But we’ve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
What do you think of when you hear the word “protein”? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply. Sometimes meat-based protein sources can be harder to find (like in the Read More!
What do mealtimes look like in your household? Are they planned or a bit chaotic (or maybe a little bit of both)? If you’ve been seeking a more peaceful experience with meal times, meal prepping may be just what you need. Chances are, you’re probably not a stranger to the idea of meal prepping. Yet Read More!
Taco Mason Jar Salads for Meal Prep Super Tasty Taco Salad stays fresh in your fridge, ready for a quick lunchtime break! ➡️ Why glass canning jars for salads? Because they stay fresher this way! As long as you build it in the proper order (very important!) Then you’ll have tasty grab-n-go salads all week! Read More!
Slow Cooker Pot Roast It’s a Sunday tradition in our home…and YES, I still LOVE, and use my slow cooker several times each week, especially throughout the colder months. I’m having such a hard time as a cookbook author/food blogger/recipe creator, as far as this debate goes because I know that EVERYONE seems to love Read More!
