4th of July Recipe Ideas HAPPY FOURTH OF JULY! (To all of our American CRUSHers out there) And happy fun weekend to everyone else! I personally absolutely love the summer. You get to spend so much time outside and with your friends, break out the grill, and enjoy some refreshing snacks and drinks. Not to Read More!
Peanut Butter Baked Oatmeal 🌞🍓🍌 Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, then go shower Read More!
Healthy Eating Survival Tips When Traveling With summer just around the corner, you might be planning to head out of town. Traveling will inevitably cause some changes to your regular eating habits, but it doesn’t have to mean you completely stray off course. So whether it’s a road trip, business trip, or another type of Read More!
Summer Produce There are so many things to look forward to in summer. Things like beach days, vacations, a break from school, road and camping trips, grilling, time spent by the pool, and longer hours of sunlight are just a few of the many enjoyable experiences that summer can bring. One of the other great Read More!
How Nutrition Affects Aging You don’t have to be approaching your senior years to be thinking about the aging process. No matter how old you are, taking care of your body is always important and can help you look and feel your best. Since aging happens from the inside out, focusing on the foods you Read More!
All About Emotional Eating No matter who you are, we can bet that you’ve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
Meet Ayun, Who Lost 27 Pounds in Four Months with CleanFoodCrush! I’m Ayun, a 56-year-old writer, theatermaker, and zine publisher in New York City, where I live with my husband, Greg, and our aged cat, who would surely smite us had we the audacity to refer to him as a “fur baby”. Our 23-year-old daughter Read More!
Peanut Butter Overnight Oats Where are my PB Lovers at? 🥜 ❤ I’ve got you with this recipe! These are truly a peanut butter lover’s dream breakfast! So good! If PB isn’t your thing, these can be made with any nut butter or even sun butter. “Soaked” oats save a lot of time in the Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! You’re probably thinking about Easter plans and what you’re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Raspberry Coconut Overnight Oats These Raspberry Coconut Overnight Oats are sure to become your new favorite! Rich and Creamy, Fresh and Fruity! Tastes like an indulgent dessert, while actually being a very nutritious and satisfying breakfast idea. If you add a scoop of vanilla protein powder to your oats, then it’s a completely balanced meal, Read More!
