Health Benefits of Chia, Hemp, and Flax Seeds Of all the many foods that have been marketed as “superfoods” in recent years, chia, hemp and flax seeds are most definitely among them. We agree with the many other health experts out there that believe that these are some of the healthiest foods you can eat. Read More!
Snicker Stuffed Dates ❤❤❤ Chocolatey + Chewy + Peanut-Buttery + with just a touch of Sea Salt. Oh yes! A perfect little treat with flavors & textures that just might hit-the-spot when you get a hankering for a very well-loved candy bar. Dates have a nice chewy-sweet flavor, that lends itself as a perfect vessel Read More!
20 Recipes for a Romantic Date at Home Does anyone else find themselves falling into boring routines that don’t allow for a special day or evening? Finding new ways to spend time with friends, families, and significant others can be tedious and difficult, but it is possible, I promise! Honestly, returning to the basics, like Read More!
Meet Three Couples Who Transformed Their Lives With Clean Eating, Together! AND… Find Out How You Can Get a FREE SPOT FOR YOUR PARTNER In Our Next Clean Eating Challenge! Meet Margie Who Lost 36 Pounds, and Her Husband Lost 30 with CleanFoodCrush! Hello, my name is Margie. I am 46 years old and have Read More!
Meet Jessica, Who Lost 15 Pounds With CleanFoodCrush! My name is Jessica, I am 39 years old and a mom to 2 incredible kids-aged 12 and 10. I work full time as a school nurse. In my spare time, I enjoy running, photography and most of all, watching my kids compete in their sporting Read More!
Homemade Healthier Nutella ❤❤❤ If you ask my 13-year-old daughter, Nutella is the best thing on earth. So this (much!) healthier version has a lot to live up to, and it does! Homemade Nutella is super good and really fun to make together! While store-bought Nutella is advertised as a “hazelnut spread”, sugar is the Read More!
How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed… It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!
Meet Margie Who Lost 36 Pounds, and Her Husband Lost 30 with CleanFoodCrush! Hello, my name is Margie. I am 46 years old and have been married to Scott for 21 years. We have two beautiful, active young teenage daughters. My husband and I are very busy with work and their sports/extracurricular activities. My Read More!
Meet Alecia, Who Lost 50 Pounds Since March with CleanFoodCrush! Alecia first shared the story of her transformation when she lost 25 pounds in 11 weeks after starting with us in March. She’s stuck with The Plan and has lost another 25 pounds since then! Here is what she has to say now: “I Read More!
How to Stay Hydrated in the Winter It can be easy to forget to drink when we’re not sweating all day or spending as much time outside due to the colder weather and shorter days. Many people associate dehydration with sweltering summer days or overexertion in hot and humid climates, but dehydration still occurs in the Winter Read More!
