CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you don’t know what to make, or want to prep a few meals ahead of time. Salmon Read More!
Unstuffed Bell Pepper Skillet All the flavors of our favorite stuffed bell peppers…but way faster! Traditional Stuffed Bell Peppers can take a few hours to make and bake, this skillet meal can be on the table in about 30 minutes! Perfect for a satisfying weeknight dinner idea! My great-grandmother used to make THE BEST stuffed Read More!
Firecracker Chicken 💥💥💥 Looking to spice up your life? Well, we can’t exactly promise THAT, but we can spice up your dinner! Truth is, you can make these lil’ babies as spicy or as mild as you like. Depending on the hot sauce you choose to use…add a bit more or less to fit YOUR Read More!
Meet Karen, Who Lost over 15 Pounds and 5 Inches with CleanFoodCrush! Hello, my name is Karen Crow. I am 52 years old and am a Physical Therapist. I have been married for 31 years and have two children Aaron 23 and Hannah 19. I enjoy decorating and home renovations. I have a horse farm Read More!
Skewerless Chicken Kabobs 🔥 All the flavors of our FAVORITE chicken kabobs without a grill! This makes for an awesome meal year-round, and comes together pretty quickly! Lots of flavors, lots of veggies…this one is SO GOOD! Double up the recipe, then you’ll have lunch ready for the next few days ahead! Stays great in Read More!
Dill Salmon Frittata 🌱 Everyone is always asking for more breakfast recipes. This SUPER-TASTY Dill Salmon Frittata is protein-packed which helps to keep you satisfied for hours and hours. Asparagus + Salmon + Eggs go so well together! This combo is quick enough for a weekday breakfast, brunch, lunch, (even dinner!) but it’s also a Read More!
How to Make Perfectly Boiled Eggs We sure go through A LOT of boiled eggs at our house, what about you? How do YOU prefer your yolks? For me, it depends on what I’m making. I LOVE a soft boiled egg cracked open onto my toast Sunday morning…nothing better. On the other end of the Read More!
Greek Style Marinated Chicken & Potatoes Tray-Bake 🌱🍋 This entire recipe has a lot of delicious and complementary flavors happening. You’re going to LOVE it! Greek Style Marinated Chicken & Potatoes are pretty easy to put together and even easier on the clean-up duty, thanks to our sheet pan method. We love serving this Chicken Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! You’re probably thinking about Easter plans and what you’re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Crockpot Chicken & Lime Soup 🌶🥑🌱 (Instant Pot, Stovetop, & Crockpot Instructions included) One of my most favorite *SIMPLE* protein-packed soup combinations! SO flavorful, satisfying, and just GOOD! Finishing this tasty soup with fresh lime + avocado is everything dear to me 😁 Just sear your chicken, toss everything in a big pot of your Read More!
