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12Dec, 14

Sweet Meyer Lemon Coconut Macaroon Cookies Refined Sugar-Free! Grain free! Makes 12 Cookies: Ingredients 2 cups unsweetened shredded coconut flakes (MUST use “Let’s do Organic” brand for this recipe) 2 egg whites Juice of 1 Meyer sweet lemon (Not as acidic as regular lemons) ¼ tsp vanilla extract 25 drops stevia (or your preferred sweetener) Read More!

29Nov, 14

Chopped Greek Salad A great side to liven up those leftovers! The colors are festive for your Christmas parties too!  This dressing recipe is fantastic & would be great on any salad! Ingredients For the Salad: 2 large English Cucumber, sliced 1 pint Grape tomatoes 1 Red Bell Pepper, chopped 1 Green Bell Pepper, chopped 1/2 Read More!

26Nov, 14

Oats N’ Cacao Berry Cups Little Berry Cups packed with Protein & Cuteness. These are sooo fun! Simple Directions for the Cacao Cups Yield: 12 edible cups Ingredients:  1 1/4 cups all natural almond butter/all natural Peanut Butter, or favorite Nut butter substitute. 2 cups uncooked rolled oats 1/2 cup raw honey 2 tsp vanilla Read More!

21Nov, 14

Peanut Butter Cup Protein “Ice Cream” Makes 4 Servings Ingredients: 2 scoops Chocolate Protein Powder 1 Tbs unsweetend cacao powder 6 Tbsp unsweetend almond milk 4 Tbs all natural Peanut Butter or Almond Butter 4 medium frozen chopped bananas Instructions: Combine in small bowl:  Protein powder, cacao powder, & almond milk. Mix with a spoon Read More!

19Nov, 14

Italian Sweet Potato Chips These are crazy-good! Try making them this weekend. Ingredients: your prepared sweet potato chips 2 Tbs olive oil 1 Tbs dried basil 1 Tbs dried oregano 1 Tsp granulated garlic tiny pinch of dried thyme & rosemary 1 Tsp sea salt Instructions: Peel & slice 3 smaller sweet potatoes as thin Read More!

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