Pumpkin Ice Cream 🎃 Probably the easiest pumpkin dessert I’ve ever made! I used fresh homemade pureed pumpkin and it came out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon – you know those days where we start out cold so we bundle up in sweater layers in the morning and Read More!
Spiced Roasted Pumpkin 🎃 Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin to your diet – it’s loaded with vitamins, minerals, and plant compounds that are good for you. PLUS … it’s low in calories and tastes great. Here are just Read More!
Meet Loree Who Lost Over 17 Pounds with CleanFoodCrush! I’m Loree, I’m 47 years old and the mother of two teenage boys, 17 and 15. I have an amazingly supportive husband who joined me in the Challenge. I have been an elementary school teacher for the past 21 years. I love spending time with family Read More!
Meet Lisette Who Lost Over 12 Pounds and 4 Inches in 30 Days! Hello Crushers! My name is Lisette. I am 36 years old and live in Connecticut. I recently graduated from Sacred Heart University with a Master of Social Work degree. I currently work as a clinician for an agency that supports children in Read More!
Meet Desiree, Who Lost Over 14 Pounds with CleanFoodCrush! My name is Desiree, and I am a 38 yo mom of two. I own a pizza store and run it while my hubby works nights at a wind energy plant. Through the pandemic, we have been busier than ever (which I find myself very Read More!
Meet Alecia, Who Lost 50 Pounds Since March with CleanFoodCrush! Alecia first shared the story of her transformation when she lost 25 pounds in 11 weeks after starting with us in March. She’s stuck with The Plan and has lost another 25 pounds since then! Here is what she has to say now: “I Read More!
Homemade Pumpkin Puree – One Ingredient This time of year we usually have a few pumpkins hanging out around the house. If they are still firm and looking good, then be sure to use those pumpkins to make some homemade pumpkin puree this weekend. It’s REALLY easy! Throughout late summer and fall 2020 there were Read More!
Meet Dawn, Who Lost 19.2 Pounds and 19.75 Total Inches During the CFC Clean Eating Challenge! Hi, my name is Dawn and I’m a 55-year-old Judicial Assistant to a Third Circuit Court of Appeals Judge. I’ve been a widow for the past 8 years. I have a 35-year-old son and 5 grandkids. I had Read More!
If you’re new to CleanFoodCrush, you’ll soon notice that we LOVE meal prepping around here. Overnight oats happen to be one of the easiest, most versatile ways to meal prep for mornings. My team and I get a lot of questions about what kind of oats to buy, and which types of oats are best. Read More!
There is a lot more to increasing your metabolism than just watching what’s on your plate and exercising. Typically, when we say the word “metabolism” the first thing people think of is their thyroid but in actuality, our metabolism (and how well it works) comes down to how well our cells function; it’s basically all Read More!
