No-bake Brownie Energy Balls For all my choc-o-holics. These lil’ raw energy bites could not be simpler to make…and supply a good nutrient dense punch of energy! Makes about 12 balls, 1-2 balls per serving Ingredients: 1/2 cup raw cashews 1/2 cup raw almonds 1/4 cup pitted dates, about 10 pieces 2 Tbsps unsweetened cocoa powder Read More!
Hi there! My name is Courtney Brown 🙂 Thanks for giving me the opportunity to share my story and review of the 30 Day Clean Eating Challenge! By taking the challenge and learning about Clean Eating, I’ve lost 21 pounds and have more energy than ever before. I’m 41 years old and I have Read More!
Hi Crushers! My name is Sarah and I am 28 years old.I started my journey with the 30 Day Clean Eating Challenge back in August 2017 and couldn’t be happier that I did! I currently work a desk job which has me pretty much sitting all day long. I felt tired and always had that Read More!
Hi there friend! My name is Kimberly Sykes and I am a 46 year old mother of 3. For As long as I can remember, I have always turned to food. It was the one constant thing in my life. Over the next 5 minutes, I’d like to share a bit about my journey Read More!
Your thyroid is a butterfly-shaped gland in the neck. The thyroid is tiny, yet so powerful. It’s responsible for regulating metabolism, and stores and produces almost all of the hormones our bodies produce! If your thyroid is underactive, you might feel sluggish, tired, and gain weight without eating more or changing your routine. Losing weight Read More!
Taco Meal Prep Energy Bowls Raise your hand if you’re #FoodPrep n’ today! Here’s a fresh idea for your Week!Makes 4 bowls/servings Ingredients: 1 lb. ground chicken, or turkey 2 Tbsp taco seasoning 2 cups cooked quinoa 2 fresh organic corn on cob, or 1 cup frozen organic corn 1/4 cup shredded cheese 1 lime, cut Read More!
Hi there 🙂 My name is Karla, I am 47 years old. Thanks for letting me share my experience on the 30 Day Clean Eating Challenge with you. I’ve lost 30 pounds and transformed my health, so I’m excited to let you in on how the journey went! I’m a mom to a 19 Read More!
Healthy Apple Pie Energy Bars A homemade Granola Bar sweetened naturally! Make these with the kids this afternoon!Makes 20 servings/bars Ingredients: 2 cups gluten free old fashioned rolled oats 1/2 cup unsweetened shredded dried coconut 1/2 cup pecans, walnuts, or almonds chopped 1/4 cup unrefined coconut oil 1/4 cup water 1/3 cup raw honey 1 Read More!
Homemade Protein balls make protein-packed snacks that fuel you, keep you satisfied, and provide energy on the go! These are super smart for road trips or on-the-go too 🙂 1. Double Pumpkin-Dark Chocolate Energy Balls Grab the recipe for these double pumpkin energy balls here. 2. No-Bake Almond Joy Protein Balls Grab the recipe for Read More!
Hi, I’m Joanne, and this is my story 🙂 I decided to do the Clean Food Crush program because I want to be a healthier person. I’m 68 years young with Afib (atrial fibrillation) and high blood pressure. I always wanted to eat whole clean foods but had no real knowledge or guidelines to do it Read More!
