Double Pumpkin + Dark Chocolate Energy Balls I recreated one of our most popular recipes…these lil’ energy balls! There is a bit less nut butter in this recipe – a bit more Pumpkin + Pumpkin seeds! A GREAT after school snack or even breakfast option on busy mornings. Makes about 40 Balls Ingredients: 3 cups Read More!
Pumpkin Chocolate Chip Energy Balls I just made a HUGE batch of these to keep in the freezer for the week! Swap caffeine and/or candy for THESE in the afternoons, and see how you feel. OR, Try eating 1 or 2, a half hour before your workout…#PoweredByPumpkin Serving Size: 1 or 2 balls Recipe makes: Read More!
Healthy Homemade PB Energy Bars It’s feeling a bit cooler in the evenings, which makes me start thinking of Fall (gasp!)?, and afternoon snacks for the kids…These are a great energy source, & SO SIMPLE! Makes 20-24 bars/servings Ingredients: 2 cups (dry) oatmeal (I used gluten-free thick cut oats) 1 and 1/3 cups coconut flakes (Let’s Read More!
From Deprived to Nourished: Michelle’s Clean Eating Journey Today we’re happy to introduce you to Michelle – a 52 year old spouse and mother. Meet Michelle! The CleanFoodCrush 30 Day Clean Eating Challenge changed my life. As a busy 52 year old woman with a stressful career and family, I struggled for years to find Read More!
How Jessica Transformed her Health with the CFC 30 Day Clean Eating Challenge We all know that many people start off the year with health goals. Well Jessica did exactly that! But she’s not only changed her eating, she’s changed her life and is continuing on this journey. Meet Jessica a busy wife and mother Read More!
Chocolate Almond No-Bake Truffles Incredibly indulgent whole food treats! They taste like a bite of dessert, but these are packed with nutrients to keep you fueled and energetic. Try making these chocolate truffles using different nut butters such as cashew butter, sunflower seed butter, or peanut butter. Each variation turns out a little different, and Read More!
Tex-Mex Inspired Sweet Potato Skillet 🌶🥑 If you’re looking for a NEW FLAVOR PACKED side dish…or maybe even a main dish…TRY THIS out! I kid you not…my FAVORITE thing I’ve eaten this week! It’s nutrient-packed – but you don’t need to tell anyone that. Just start cooking and the aroma will bring them all to Read More!
Stay Healthy this Winter with These Recipes Locked in the middle of winter means it’s time to find fun ways to get outside, stay hydrated, take care of our dry skin, and protect ourselves from getting sick. The immune system is our defense against illness and disease and now is a great time to find Read More!
How Clean Eating Transformed Corrina’s Health Meet Corrina, 49 year old homemaker and grandmother from Minnesota. Corrina enjoys knitting and sewing and in summer months she likes to golf and ride her horses. I started following the CleanFoodCrush 30-day Clean Eating Challenge in August 2023 and have already lost an incredible 60 pounds! I also Read More!
New Year, New You: How 3 Women Lost 35 Pounds in January January is the Most Popular Month for Starting a Weight Loss Journey – Just Ask These Women Who Lost Over 35 Pounds Together! The new year ushers in a time of reflection and resolution making. For many, January marks a fresh start and Read More!