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10Nov, 22

How To Enjoy Treats With Zero Guilt (And Still Honor Your Health) Let’s face it, we ALL love treats. Whether you’re more of a chocolate person, a candy person, or anything in between, sweets and treats are foods that we, as humans, innately love. Unfortunately, treats have been given a negative connotation by most people. Read More!

9Nov, 22

Mini Crustless Pumpkin Pies First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 😉 OR simply Read More!

4Nov, 22

Pumpkin-Whipped Cottage Cheese We’re always on the prowl for NEW healthy desserts and snack ideas, especially when they’re simple and easy to make. Pumpkin Whipped Cottage Cheese delivers pumpkin cheesecake-type flavor PLUS some impressive nutritional benefits. Our pumpkin-whipped cottage cheese is an excellent breakfast or snack idea. It has a delicious pumpkin cheesecake-like flavor and Read More!

3Nov, 22

Here Are Our Favorite Crockpot/Slow Cooker Recipes! With winter fast approaching, it’s time to get out those crockpots or slow cookers and try some new delicious and warm comfort meals! These handy kitchen appliances make it easy to chef up substantial and nutritious dinners for the whole family. All you have to do is throw Read More!

31Oct, 22

Roasted Cauliflower + Carrot Soup 🥕🧄🌶 Don’t let the simplicity of this soup trick you into thinking it’s something to skip. DO NOT SKIP out on making this recipe this winter! Between the perfectly tender-roasted veggies, fresh garlic, freshly grated ginger, and tangy chili pepper OH MY GOSH this one is so good. The flavors Read More!

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