Sweet Potato + Lentil Soup 🍠🥣 Although spring is right around the corner, it’s still very cold most days here in SLC. We are currently enjoying a lot of soup to warm up & also because soup is often more affordable and budget-friendly (which we could all use these days 🤑) My family eats a Read More!
Cranberry Apple Crisp 🍎 Ohhhh do I have a GOOD one for you today! This Cranberry Apple Crisp must be on your menu this weekend! Your house will smell absolutely delightful while it’s baking, and you’ll warm up those bellies with this sweet (shh…secretly nutritious) in-season dessert! A dollop of coconut cream or high-quality vanilla Read More!
Our BEST Holiday Appetizers! We are fully immersed in the holiday season, which means fun dinners, get-togethers, parties, and so much delicious food! With all the fun holidays approaching comes so many different ways to celebrate. Whether you plan to enjoy Thanksgiving traditions, celebrate Hanukkah, partake in a cookie exchange or pot luck, go all Read More!
Deana Lost Over 22 Pounds and 26 Inches! Hi, I’m Deana and am 50 years old, a wife of 22 years and mother to 2 children – a daughter (17) and son (11) – along with a spoiled English Bulldog. I am the Director of a Benefit Relations call center for an insurance company and Read More!
Krissa Lost 26 Pounds and 15 1/2 Inches! Hi there, I am Krissa. I am 50 years old, my husband divorced me just over a year ago and I am an empty nester. I am not a fan of being alone, especially since we had been together since the age of 18. I have been Read More!
Quick Dinners for Back-To-School It’s that time of year again, everyone! Backpacks stuffed with brand-new notebooks and pens wait patiently by the front door and lunch boxes are retrieved from the back of pantries. Many schedules are filled with back-to-school festivities and appointments right now. My own kids are heading to Junior High, High School, Read More!
All About Emotional Eating No matter who you are, we can bet that you’ve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
Rachel’s QUICK Homemade Marinara Sauce 🍅🍅🍅 This recipe is a MUST HAVE for any home cook! It’s SO quick to make, but doesn’t taste it…deep, complex, and completely divine, fresh marinara flavor! Bookmark this recipe, then keep a batch on hand in your fridge at all times. Use this tasty marinara to top your Chicken Read More!
Creamy Broccoli Soup Our Creamy Broccoli Soup is so so GOOD! All the delicious flavor you’d expect from broccoli soup, while skipping all of the heavy dairy ingredients. Even if you’re not completely dairy-free (my family isn’t) sometimes it’s nice to take a break from it. Gluten free, Dairy free, but oh so wonderful! My Read More!
Slow Cooker Zucchini Lasagna 🍅🧄 Sooo simple, CRAZY comforting & super YUM throughout these colder months! The PERFECT weeknight comfort food. I use my crockpot year-round because I find it SO convenient to throw a few ingredients together in the morning when I’m full of energy, then we have a meal ready-to-eat whenever we’re ready Read More!
