Easy 30-Minute Chicken Tortilla Soup Easy and clean soup in 30 or less. This soup is like a WARM hug. Great for sick days and sleepy days! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 1 medium yellow onion, chopped 1 red bell pepper, chopped 2 small zucchini, cut in half, sliced Read More!
We know that inflammation in our bodies not only causes us discomfort and pain, but it can also directly influence our ability to shed excess weight. Inflammation blocks important brain messages that tell the body to suppress our appetite and speed up our metabolism. But when weâre eating a healthy diet that reduces inflammation, we Read More!
7 Foods for Speedy Cold Recovery Suffering from a cold is uncomfortable and inconvenient, but sometimes itâs a necessary âsystem upgrade,â so to speak. If youâve got young ones at home, youâve probably already learned that avoiding a cold or flu from time to time is nearly impossible. Little humans are building their immune systems, and Read More!
Creamy Coconut Spaghetti Squash Indulge in a creamy and deliciously healthy pasta alternative – Creamy Coconut Spaghetti Squash! This creative yet SIMPLE recipe uses spaghetti squash as a low-carb substitute for traditional pasta, and pairs it with a rich and creamy sauce made from coconut milk, coconut yogurt, and spinach. You can customize the spice Read More!
All About Zoodles: Plus 15 Recipes Zoodles, or Zucchini Noodles, are faux ânoodlesâ made by spiralizing, slicing, or peeling fresh zucchini into thin strands or ribbons. I make a ton of zoodle recipes in the summer because theyâre light and fresh, perfect for the hotter days, and our gardens and markets are PACKED with zucchini Read More!
All About Tomatoes Iâm sure youâve heard the debate about whether tomatoes are considered fruits or vegetables because they taste more like the latter but are, technically, a member of the former group. To be even more specific, tomatoes are botanically a type of berry! This âberryâ is available year-round, but its peak time varies Read More!
Spaghetti Squash Shrimp Alfredo Indulge in the creamy delight of Spaghetti Squash Shrimp Alfredo! Tender shrimp swim in a velvety, light Alfredo sauce, infused with the subtle sweetness of roasted spaghetti squash, perfectly balanced by the savory depth of Parmesan cheese. Each bite transports you to a world of comfort, as the succulent shrimp and Read More!
Spaghetti Squash Chow Mein Chow Mein has a long history in Chinese cuisine and has been adapted and modified in various ways, making it a beloved dish across different cultures. My version is not traditional by any means, but it is inspired by those beautiful Chow Mein flavors, textures, and ingredients. I’ve made this recipe Read More!
Fun & Tasty Recipes for Easter Whether youâre hosting family all weekend, attending parties, or just having dinner with your friends, youâll need a few ideas to fill your menu for your Easter celebrations! And thatâs where we come in. Iâve rounded up twenty of my favorite recipes that will be perfect for Easter! So, Read More!
Chicken Ranch Spaghetti Squash Ranch dressing, the creamy, herby goodness, is a pleasure we can usually all agree on at my house. Oh, that indulgent, rich ranch flavor is absolutely INCREDIBLE dolloped on top of hot spaghetti squash noodles, add some crispy ranch flavored chicken piecesâŠitâs all I could possibly want in a meal. We Read More!
