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Search Results for: comfort food

30Jan, 17
Healthy mind and body

We love doing things for others. We prepare things for our family vacations, our mornings are crazy busy making sure everyoneā€™s ready for work and school, and by night time Ā we’ve stretched ourselves thin to get some decent-looking dinner on the table. But what about the part where you take care of YOU? What time Read More!

16Nov, 16

Guest Written By: Autumn Enloe, MS, RD, LD Low carb diets have recently increased in popularity, particularly for weight loss. Itā€™s true that having too many carbs throughout the day can lead to weight gain, but the problem is when we cut out carbohydrates completely. It is important to consume carbohydrates on a daily basis, Read More!

9Oct, 16

With a Clean Eating lifestyle, cooking takes center stage. The daily spotlight will be on your kitchen – and how things play out depends on accessibility and being prepared. Start by doing a pantry/kitchen clear-out. Yes, this means removing as much processed food as you can – and that can sometimes include a lot of Read More!

25Sep, 16

Crockpot Meatloaf Stuffed Peppers I took my favorite meatloaf recipe & made it crockpot friendly – you have got to try this week! Clean Comfort Food for Dinner! Ingredients: 6-7 bell peppers (use your favorite colors, depending on size, and how many will fit in your crockpot) 1 1/2 pounds lean grass-fed ground beef or Read More!

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