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Search Results for: anti-inflammatory

30Apr, 21

One Sheet Pan Salmon + Green Beans šŸŒ±šŸŒ¶šŸ‹ Always love a good sheet pan dinner, but this one is especially TASTY. BONUS: One-Pan means super EASY clean-up! This quick salmon marinade produces extremely flavorful fish with a really nice balance of lightly salty-sweet tang that’ll have you reaching for this marinade over and over! (just Read More!

26Apr, 21

Grilled Asparagus Salad šŸŒ±šŸ…šŸ„’ I absolutely adore chopped veggie salads. That’s pretty obvious because we sure have a lot of them here on the CFC website. Our Grilled Asparagus Salad takes it all up a notch! If you’re looking for a dish to bring to that BBQ that’ll impress: this is it. When the produce Read More!

25Mar, 21

25 Clean Eating Easter Recipes Can you believe April is around the corner?! Youā€™re probably thinking about Easter plans and what youā€™re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!

18Mar, 21

Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, youā€™re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store.Ā  So, I thought Iā€™d put together a few Read More!

25Feb, 21

12 Tips for Keeping Your Skin Healthy If youā€™re anything like me, you might get overwhelmed by the skin care industry. There are a hundred different opinions, a thousand new innovative products, and every third celebrity endorses another cream. I know the tips and tricks and DIY hacks can become suffocating, so Iā€™ve narrowed it Read More!

5Feb, 21

Easy Homemade Cauliflower Pizza šŸ•šŸ•šŸ• Pretty much the easiest and, best tasting cauliflower crust that we’ve tested! It’s nicely crispy, and just the right amount chewy. Great flavor & texture. It’s just really GOOD. I’ve discovered that if I keep the method and the ingredients simple, then I’m more likely to actually make homemade pizza Read More!

7Jan, 21

How to Bounce Back After Gaining a Few Pounds A Set Back Doesnā€™t Mean Youā€™ve Failedā€¦ It Just Means Itā€™s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably wonā€™t see a perfect decline in your weight with no fluctuation, and thatā€™s okay! In Read More!

27Dec, 20

CFC Healing Turmeric Chicken Soup It’s cold and flu season! There are many ways we can be proactive during these winter months in staying healthy. Water: hydrate with lots of pure water every day! Get outside for a few minutes to be active and get some vitamin D when the sun peeks through Choosing healthy Read More!

12Nov, 20

Thanksgiving Food Ideas šŸ¦ƒšŸŒ±šŸ™ŒšŸ˜‹ Thereā€™s no question that this year has been one for the history books. On global, national, and personal levels, itā€™s been challenging. BUT that doesnā€™t mean thereā€™s nothing to be thankful for. Different can be good sometimes, and you shouldnā€™t write off this holiday season because of the months leading up Read More!

6Nov, 20

Roasted Cauliflower Pizza BitesšŸ˜šŸ• A FUN little project for a quick snack anytime! šŸ’”Think: all the indulgence of frozen, store-bought pizza bites, without all the overly processed ingredients, sugar, and simple carbs. I’m telling you… many skeptics will enjoy this recipe, and those pizza cravings will be satisfied! I LOVE cauliflower SO much that I’m Read More!

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