Creamy Turkey & Wild Rice Soup Thanksgiving Leftovers-Lovers Heaven! Got leftover turkey after Thanksgiving?!! Cook up a big pot of soup! I always double this because it’s Insanely delicious and even better the next day! You can substitute chicken for the turkey in this recipe if that’s what you have on hand. This recipe is Read More!
These Mushroom Zucchini Lasagna Rolls are AMAZING and Clean Eating Approved! Zucchini has quite an impressive nutritional scoreboard – from high levels of potassium, B-vitamins, dietary fiber, and antioxidants, all which offer huge benefits to our overall health. It’s shown that eating zucchini regularly in place of processed carbohydrates (such as pasta) can even help Read More!
Creamy Sweet Potato Bake THIS. is an ABSOLUTE show-stopper! Your family will request this for years to come! The Thanksgiving countdown is on…and our creamy sweet potatoes MUST be on YOUR table this holiday season. Looks more complicated than it really is… so this will totally impress your guests! You’ll just need a sharp mandoline, and all Read More!
Nourishing Chicken Zoodle Soup I made a double batch of this soup last week and the zoodles held up for a few days perfectly for reheating! They were still a little crisp although they became a bit more drab in color. It tastes BETTER the next day, as many soups do, which makes this ideal Read More!
Crockpot Chicken with Mushrooms If you’re a fan of EASY, and DELICIOUS, like me…then you’re going to want to try this one asap! ➡️ Did you know: Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they’re high in B and D vitamins, and can help relieve inflammation. To take advantage of Read More!
Crock Pot Chicken Fajitas We’ve got your taco Tuesday covered all. Winter. long. OH MAN…these are tasty! Makes 4 servings Ingredients: 2 lbs boneless skinless chicken breasts 15 ounce jar diced tomatoes a red, orange, yellow and green bell pepper, cut into strips 1 large onion, sliced 5-6 celery stalks, cut into strips 4 cloves fresh Read More!
When we eat our body secretes insulin, a hormone created in the pancreas. Insulin is then used as glucose for fuel, or stored as fat for later. Insulin is responsible for regulating blood sugar levels in the body and making sure they don’t go too high or low. However, if we’re stressed or our diets Read More!
Crockpot Chicken in Tomato Caper Sauce This simple crockpot chicken has an OUTSTANDING FLAVOR! I love serving alongside brown rice and broccoli for dinner. I also love to make a batch for meal prep, and eat on top of salads, soups, or rice throughout the week! If you’re looking for delicious shredded chicken for food Read More!
Roasted Root Veggie Salad + Avocado + Homemade Creamy Garlic Dressing Helping you eat more veggies today! This salad was so good! I used the famous CFC creamy garlic dressing. Just because it’s fall, doesn’t mean we need to skip the fresh salads.Makes 4 servings Ingredients: 4 small carrots, peeled and chopped 2 medium beets, Read More!
Loaded Sweet Potato Rounds Happy Weekend, Friends! This is one of THE most FUN things I’ve recently cooked + eaten! Perfect zesty little appetizers for throwing together during the football game! Invite your friends over, and serve THESE…no need to feel icky the next day, because these lil’ babies are light, satisfying, and packed full Read More!
