Summer Produce There are so many things to look forward to in summer. Things like beach days, vacations, a break from school, road and camping trips, grilling, time spent by the pool, and longer hours of sunlight are just a few of the many enjoyable experiences that summer can bring. One of the other great Read More!
Naked Turkey Burgers with Pico De Gallo Youāll find me on the patio grilling turkey burgers often throughout the summer because they’re a quick satisfying meal idea, and they’re also really GOOD! Because ground turkey is typically quite lean, it requires the right seasonings and herbs to taste really great. This recipe is my go-to Read More!
Ground Turkey Bowls with Cauliflower Rice I have been on a major meal prep “bowl” kick lately (if you haven’t noticed š). I’m finding different combinations and to flavors keep me satisfied and truly interested and inspired with my weekly meal prep. I LOVE that these bowls are PACKED with veggies & protein, but it’s Read More!
Black Bean + Jalapeno Frittata š„š„š„ What a TASTY combination for your weekend Frittata plans! I LOVE spicy foods so I like to add lots of jalapeƱos, but you can add less jalapeƱo to keep things on the mild side. Did you know that a lot of the heat from peppers is actually found in Read More!
Cinco de Mayo Recipe Roundup Just like that, another month comes and goes! I hope all you Crushers had an incredible April and are ready to start May with some clean, empowering choices and healthy, delicious recipes!Ā Speaking of, how many of you are planning to celebrate Cinco de Mayo next week? My family definitely Read More!
Rachel’s Easy Pork Carnitas š„ (Oven, Slow cooker, and Instant Pot Instructions) Tender slow-roasted pork is shredded & crisped up during those last few minutes under the broiler to give it that delicious flavor and texture that we ABSOLUTELY CRAVE –Ā then piled high on top are all our favorite fixings to create the ultimate Read More!
20 Recipes for a Romantic Date at Home Does anyone else find themselves falling into boring routines that donāt allow for a special day or evening? Finding new ways to spend time with friends, families, and significant others can be tedious and difficult, but it is possible, I promise! Honestly, returning to the basics, like Read More!
Homemade Raw Sauerkraut By VERY POPULAR REQUEST, here’s our recipe and a video tutorial for you to make your own (inexpensive!) raw sauerkraut at home. If you’ve ever participated in one of our programs here at CFC, you know that I sing/preach/nag about my love for sauerkraut quite often. I eat a spoonful with Read More!
Health Benefits of Raw Sauerkraut When it comes to health foods, sauerkraut may not be at the top of your list of foods to eat. Yet this fermented vegetable has a lot of health benefits and can make a great addition to any diet. Read on to learn more about what sauerkraut is, why you Read More!
25 Clean Eating Game-Day Snacks Attention all sports fans! Are you looking forward to game day and thinking about what delicious snacks to make? Because I know I am. Whether youāre a fan of football or not, Iām sure you can agree that game days are the perfect time to enjoy some great food! In Read More!
