Southwest Style Pumpkin Power Bowls Getting into the holiday spirit + staying healthy! #GOALS Pumpkin is totally PACKED with nutrition! Enjoy some while in-season!Makes 1 serving/bowl Ingredients: 1/4 medium sugar pumpkin, peeled, deseeded and sliced 1/2 tsp adobo seasoning (or a southwest flavor seasoning) 1/4 tsp sea salt 2 tsp avocado oil, or olive Read More!
Fall is my favorite season 🙂 I LOVE creating delicious pumpkin recipes to share with friends and family! Here are 9 recipes you can try out. Remember to grab the Pumpkin Love CookBook too!1. Pumpkin Spice Oatmeal Jars. Not only do they save you time in the morning, but they’re also much easier to digest! Read More!
Healthy Autumn Pear + Goat Cheese Chicken Salad THIS is the taste of Autumn Clean Eating! I LOVE this salad!Makes 3 servings Ingredients: 8 cups chopped romaine lettuce 3 slices of nitrate-free bacon, cooked and chopped 1/3 cup raw walnuts 1 lb. about 3 boneless skinless chicken breasts, pounded to an even thickness 1 Tbsp Read More!
Hi there 🙂 My name is Crissy, and despite an 8-year struggle with Fibromyalgia and having two back surgeries, I lost over 100 pounds and reduced my inflammation with the 30 Day Clean Eating Challenge. Here’s my story, and I hope it inspires you to make the changes you want to make in your own Read More!
Crockpot Chicken Burrito Bowls #Planning always wins over relying on #Willpower Seriously! People who plan + prep their meals ahead of time are twice as successful with their goals! #MealPrepSuccess It sure helps when it’s #Simple & #Delicious too! This citrus crockpot chicken flavors the entire meal, perfectly.Makes 4 servings/bowls Ingredients: 1 cup cooked brown rice, Read More!
Delicious Chopped Autumn Salad + Creamy Homemade Dressing Tangy + Crunchy + Tasty! This makes for an awesome small meal, or side salad for a larger meal. Makes 2 servings Ingredients: 4 cups romaine lettuce, chopped 1 ripe pear, diced 1 crisp red apple, diced 4 slices of nitrate-free bacon, cooked and chopped 1/4 cup Read More!
Creative Orange filled Jack O’Lanterns A FUN weekend craft-to-eat idea! This is such a neat activity to share with the kiddos! Makes 4 servings Ingredients: 4 large oranges 2 cups of mixed fresh berries about 4 kiwis, peeled and diced 2 Tbsp raw honey Instructions: In a medium bowl mix the berries, kiwi and honey. Read More!
Turmeric Chicken Salad Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too! Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Makes 2 servings Ingredients: 2 Read More!
On Halloween – treat yourself to ONE indulgence- YOUR absolute favorite – then stop right there. Celebrate Halloween this year Clean Eating style! Does it mean you can’t have candy? NO! If you’re really committed to your personal weight loss or health goals or taking the 30 Day Clean Eating Challenge, on Halloween – treat Read More!
Chocolate Peanut Butter Balls Halloween treat ideas! These are so much FUN! Makes Makes about 22 balls Ingredients: For the Filling: 1.5 cups almond meal, or finely ground raw almonds (blend or process the almonds – measure AFTER blending) 3 scoops Protein Powder of choice (optional) 1/3 cup all natural peanut butter, or almond butter Read More!
