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27May, 15

Cilantro Garlic Lime Shrimp In a taco… on a salad…or…stuffed in an avocado…add this to your weeknight rotation! Simple Directions: SERVES 4 Preheat oven to 375 degrees In a large bowl combine: 1 lb large raw shrimp peeled & deveined, tails on(rinsed & pat dry) 2 Tbsp olive or melted coconut oil 1 bunch coarse Read More!

24May, 15

I needed a quick salad for a potluck this afternoon. Are “potlucks” just a Utah thing? This turned out AMAZING! 😀 Serves: 5 Ingredients: 2 English Cucumbers sliced thin 2 cups grape or cherry tomatoes (you can slice them in half I didn’t, because they were too pretty) 1 Red Onion, cut in half & Read More!

24May, 15

A total hit at all your Summer BBQ’s ☀️ Serves 8-10 as an appetizer Ingredients: 2 (15-ounce) cans black beans, rinsed and drained 2 fresh ears of corn on cob, steamed for 4 minutes, cool, and cut from cob 4 roma tomatoes, seeded and diced 1 large avocado, peeled and diced 1 green bell pepper, diced Read More!

23May, 15

These REALLY are 10x tastier than Lay’s! Directions for 4-6 snack size servings:  Peel & slice 3 smaller sweet potatoes as thin as you possibility can. (Extremely thin) A mandolin works really well for this. I used my CleanFoodCrush.com/Spiralizer (slicing attachment) Pour 1.5-2 cups(depending on vinegar intensity you enjoy) apple cider vinegar or white vinegar over Read More!

15May, 15

Flourless Double Chocolate PeanutButter Muffins Flourless-Moist-Gooey-SIMPLE Makes 12 regular muffins Preheat oven to 350f Ingredients: 2 large beaten eggs (room temp) 2 cups PB or Almond Butter (creamy smooth-room temp works best) 1/2 cup pure maple syrup 1.5 cups pure pumpkin puree 6 Tbsp unsweetened cacao powder 2 tsp baking soda 2 tsp vanilla extract Read More!

9May, 15

Roasted Cauliflower Pizza Bites Those Roasted Cauliflower Bites… they’re now Pizza Bites… SIMPLE recipe! You gotta try! Ingredients: 1 LARGE head cauliflower, sliced into flat, disc like pieces as shown. (larger heads of cauli work best!) you will have extra unused pieces-reserve for another meal. 2 Tbsp avocado oil, or extra virgin olive oil Pinch Read More!

9May, 15

Almond Butter Banana Pancakes These can be on the breakfast table within minutes, and 100 percent NATURAL ingredients. Makes 1 serving (4 med pancakes) Ingredients: 1 smashed banana 2 whole eggs 1 Tbsp natural almond or peanut butter 1/8 tsp vanilla extract pinch of cinnamon Instructions Preheat griddle to Med/High temp Combine the following ingredients Read More!

7May, 15

Roasted Cauliflower Steaks These are such a fun way to eat cauliflower! Almost more of a “French fry” side dish! My kids like to dip them into organic ketchup. I LOVE hot sauce for mine 🙂 You gotta try! Ingredients: 1 LARGE head cauliflower, sliced into flat, disc like pieces as shown. (larger heads of Read More!

3May, 15

Spaghetti Squash tossed with Fresh Basil Pesto Side Dish! Ingredients 2 cups fresh basil leaves 4 cloves garlic, peeled 6 Tbsp pine nuts 1/2 cup grated all-natural parmigiano-reggiano cheese (optional) 1 Tbs fresh lemon juice 1/2 tsp each sea salt and pepper Instructions: Cut a medium spaghetti squash in half, scoop out seeds. Very lightly Read More!

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