Our overall health is primarily determined by the health of our gut. It’s not only about what we eat but about what we digest. Choosing to eat a Clean diet that contains healthy amounts of all the macro and micronutrients is vital in supporting all of the functions in our body. But if we aren’t Read More!
Homemade BBQ Sauce Tastes like BBQ sauce SHOULD without the corn syrup or crappy thickeners! Hands down our FAVORITE sauce recipe! I’d bet you have all the ingredients in your pantry right now, too! I’m asked MULTIPLE times per week for a GOOD homemade BBQ sauce recipe, and I can’t believe it’s taken me this Read More!
Best Clean Eating Meatloaf #1 Making meatloaf look pretty for the photos is darn tricky. #2 Comment below if you’ve ever tried out my meatloaf recipe (I hear it’s a family favorite for just about everyone!) #3 Make THIS meatloaf this weekend! #4 Double your batch so that you have EASY food prep for your Read More!
Loaded Sweet Potato Fries + Avocado Lime Crema #TacoTuesday idea for ya! Load em’ up AnY way YOU like! Crispy sweet potato fries + THE most delicious avocado cream! These loaded sweet potatoes are a completely balanced nutrient dense POWERHOUSE while tasting like satisfying COMFORT snack-food!Makes about 4 servings Ingredients: 1.5 lbs sweet potatoes, washed Read More!
Instant Pot, Crockpot, OR Stockpot Chili with Bacon A tasty spin on a solid FAVORITE recipe! Once you add crumbled bacon to your chili, you may never go back! I’ve included Instructions for all your favorite cooking methods! Tastes even better the next day!Makes about 5-6 servings (I always double this recipe for future meals) Read More!
Smoky Sausage + Roasted Sweet Potatoes This SUPER simple recipe is crazy-delicious for a quick dinner OR meal prep! Thanks to our buddy: parchment paper, it’s easy on the clean-up person too! There are SO many AWESOME options for sausage available these days! Look for: Nitrate free, No additives, No hormones, humanely raised. I really LOVE Read More!
Hearty Italian Sausage Soup It’s soup season! We LOVE soup at our house! It’s warming, filling, and ready-to-eat wherever you are! I ALWAYS double my soup recipes because soup makes wonderful future meals! This is one of our all-time FAVES! I love the high protein + veggie combo here! Hope you love it too! Makes about Read More!
Low Carb Bell Pepper Nachos Such a FUN Appetizer + Snack idea! Made these with the kids one afternoon to satisfy our afternoon nacho craving. Super, super DELICIOUS! These are great for parties, game day, and weekend snacks too! I hope you love them as much as we all did.Makes about 24 nacho boats Serving Read More!
Harvest Minestrone Soup I know…SO many ingredients! Promise you, it’s completely worth the effort! This soup is tasty, filling, warm, and SUPER satisfying…all while making a very nutritious meal that serves A LOT! Chopping is very therapeutic to me, so I make this when I have a bunch of time to work in my kitchen…dice Read More!
Super-Easy Turkey Stir-Fry The final recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four recipes! Meal Prep made SUPER EASY! A Read More!
