Frozen Raspberry Chocolate Bars Ingredients: 1 cup sliced almonds, spread evenly over the bottom of the pan. (optional) 2 cups plain greek yogurt, or coconut yogurt mixed VERY well with 2 scoops of your choice of chocolate protein powder. Instructions: Spread the smooth chocolate yogurt over the almonds, gently and evenly.Ā 6 oz organic Raspberries Read More!
Glorious Sweet and Sour Chicken Mango + Avocado Salad A clean eating meal idea that will make you look AND feel great! Ingredients: Marinade/Dressing: 3 Tbsp olive oil Ā½ cup freshly squeezed lime juice Ā½ cup fresh chopped cilantro/parsley 4 cloves fresh garlic, crushed 3 tsps raw honey 1 tsp ground cumin 1Ā¼ tsp sea Read More!
Creamy Garlic & Tomato Basil Chicken Skillet One Skillet + Easy Clean-up + Massive Flavor = Win! Makes 6 servings Ingredients: 1Ā½ pounds boneless skinless chicken breasts 2 Tbsps coconut oil 1 cup coconut milk Ā½ cup chicken broth 2 Tbsps gluten free flour/almond flour 1 Tbsp chili powder 4 garlic cloves, minced Ā½ cup Read More!
We love doing things for others. We prepare things for our family vacations, our mornings are crazy busy making sure everyoneās ready for work and school, and by night time Ā we’ve stretched ourselves thin to get some decent-looking dinner on the table. But what about the part where you take care of YOU? What time Read More!
Spicy Shrimp + Zucchini Noodle Soup This soup is ready in just a few minutes…with SO MUCH flavor! You’re going to want to double or triple this recipe. Makes 2 servings Ingredients: 2 medium zucchini, spiralized 2 Tbsp harissa paste/roasted red pepper paste 2 fresh garlic cloves, minced 14 ounces coconut milk 2 cups vegetable/chicken Read More!
One Pan Crispy Coconut Chicken & Veggies One Pan meals are kinda my thing….this is the perfect quick lunch or dinner for the kids! Makes 4 servings Ingredients: 2 red potatoes, cut into wedges Ā½ pound green beans or snow peas Ā½ pound broccolini 10 baby bell pepper 2 fresh garlic cloves, minced 3 Tbsps Read More!
Roast Chicken + Butternut Squash + Quinoa My balanced Fit/Food Prep bowls are some of the MOST POPULAR here on the CleanFoodCrush websiteĀ …because people need balanced grab-n-go lunch options! This is a delicious Wintertime spin on the Fitness bowls.Ā Ingredients: 4 chicken breasts (about 1 lb) 1 small butternut squash, cut into 1/2 inch cubes Read More!
As more and more antibiotics are becoming far less effectiveĀ due to the growing number of āsuperbugsā resistant to them, itās exciting to learn about and use what nature has provided for us to combat illness. Your bodyās first line of defense is itās own immune system, but sometimes it needs some help in the fight. Read More!
One-Pot Mexican Beans and Quinoa The ULTIMATE delicious side-dish! Pair it with these One Tray Chicken FajitasĀ for a complete meal. Ingredients: 2 Tbsps avocado oil, or extra virgin olive oil 1 yellow onion, diced 1 large sweet potato, peeled and chopped into cubes 2 cloves fresh garlic, minced 1 red bell pepper, diced 1 yellow Read More!
Tuna Stuffed Avocado Here’s a super fast lunch idea you can be certain will leave you feeling satisfied and nourished! Ingredients: 1 avocado, halved and pitted 1 (4.5 oz) can of tuna, drained Ā¼ cup red bell pepper, diced 1 Tbsp minced jalapeno one handful of cilantro or parsley, chopped 1 fresh lime cut into Read More!
